# IntHea vs Intermittent Fasting

The clearest difference is in-app purchases: IntHea at none against Intermittent Fasting's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days. IntHea asks for nothing beyond the download.

IntHea ships an update every 10 days, Intermittent Fasting fortnightly. The most recent releases landed on October 18, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | IntHea | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Size | 56 MB | 30 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Van Tri Truong](https://appshunter.io/developer/1688913821) | [Manuel Worlitzer](https://appshunter.io/developer/1785527240) |

## What reviewers say

### IntHea

[App page](https://appshunter.io/ios/app/inthea/id6449401822)

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-plan/id6749179087)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Premium | $3.99 | per 7 days |
| Intermittent Fasting Premium | $19.99 | per year |


## Frequently asked questions

### Is IntHea free?

IntHea is free to download, with no in-app purchases.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do IntHea or Intermittent Fasting have ads?

Neither IntHea nor Intermittent Fasting shows ads.

### Which is updated more often, IntHea or Intermittent Fasting?

IntHea ships an update every 10 days, and Intermittent Fasting fortnightly. Most recently, IntHea was updated on October 18, 2026 and Intermittent Fasting on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*