# WOD App vs VIP Training

The clearest difference is in-app purchases: VIP Training at none against WOD App's 6. VIP Training also leads on ads (none vs shown) and iOS requirement (12.0 vs 16.4). WOD App's advantage is update cadence (every 2 weeks vs every 3 months). On price and device support there is nothing between them.

Both are free to download. WOD App sells 6 in-app purchases, starting at $9.99 per month. VIP Training asks for nothing beyond the download.

WOD App ships an update every 2 weeks, VIP Training every 3 months. The most recent releases landed on October 15, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | WOD App | VIP Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (114 ratings)](https://appshunter.io/ios/app/wod-app-timer-and-ai-workout/id6449405897/reviews)** | — |
| Number of ratings | **114** | — |
| Positive reviews | 93.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 62 MB |
| Requires iOS | 16.4 | **12.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stellar Apps SL](https://appshunter.io/developer/1815942509) | [Sergio Andres Soto Arroyave](https://appshunter.io/developer/1705489729) |

## What reviewers say

### WOD App

[App page](https://appshunter.io/ios/app/wod-app-timer-and-ai-workout/id6449405897)

This AI-powered companion offers personalized training programs and a vast library of workouts for athletes. It features customizable routines, various timers, and progress tracking to help users achieve their fitness goals.

**Highlights:** AI-generated personalized workouts, Library of over 10,000 diverse workouts, Customizable training with 100+ filters, Built-in timers for Tabata, EMOM, AMRAP, Performance tracking and PR logging, Workout saving, building, and sharing

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Monthly free trial | $9.99 | per month |
| Annual subscription | $69.99 | per year |
| Free trial subscription | $69.99 | per year |
| Lifetime premium | $99.99 | one-time |
| Lifetime Free Week Premium | $99.99 | one-time |


### VIP Training

[App page](https://appshunter.io/ios/app/vip-training/id6744857235)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is WOD App free?

WOD App is free to download, with in-app purchases available.

### Is VIP Training free?

VIP Training is free to download, with no in-app purchases.

### Do WOD App or VIP Training have ads?

WOD App shows ads; VIP Training does not.

### Which is updated more often, WOD App or VIP Training?

WOD App ships an update every 2 weeks, and VIP Training every 3 months. Most recently, WOD App was updated on October 15, 2026 and VIP Training on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*