# The Set. vs DBT Tracker

The clearest difference is update cadence: DBT Tracker at every 8 days against The Set.'s every 4 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for The Set. against 5.0 for DBT Tracker. Both are backed by a comparable volume of ratings — 4 and 6 respectively.

The Set. ships an update every 4 months, DBT Tracker every 8 days. The most recent releases landed on October 7, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | The Set. | DBT Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/the-set/id6449441254/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/dbt-tracker-private-diary/id6766307488/reviews) |
| Number of ratings | 4 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 8 days** |
| Monetization | Free | Free |
| Size | 121 MB | 45 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Coriyon Arrington](https://appshunter.io/developer/1829829938) |

## What reviewers say

### The Set.

[App page](https://appshunter.io/ios/app/the-set/id6449441254)

This app offers a variety of Pilates and Barre classes designed to build strength, flexibility, and mindfulness. It provides convenient workouts for busy individuals, aiming to improve mood and help users achieve their fitness and mental wellness goals.

**Highlights:** Pilates classes, Barre classes, Strength building, Flexibility training, Mindfulness exercises, Quarterly workshops

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### DBT Tracker

[App page](https://appshunter.io/ios/app/dbt-tracker-private-diary/id6766307488)

This app helps users manage their emotional wellness by logging moods, urges, and physical distress. It offers guided practices for coping skills, personalized safety plans, and custom tracking of emotions and urges. Users can visualize trends and gain insights into their progress.

**Highlights:** Guided check-ins for emotions and urges, Somatic Tapper for physical distress, Active skill practice tracking, Guided safety plan creation, Customizable emotions and urges, Visual timeline and trends, Privacy-first local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Set. free?

The Set. is free to download, with no in-app purchases.

### Is DBT Tracker free?

DBT Tracker is free to download, with no in-app purchases.

### Which has better reviews, The Set. or DBT Tracker?

The Set. and DBT Tracker are both rated 5.0 out of 5 on the App Store, from 4 and 6 ratings respectively.

### Do The Set. or DBT Tracker have ads?

Neither The Set. nor DBT Tracker shows ads.

### Which is updated more often, The Set. or DBT Tracker?

The Set. ships an update every 4 months, and DBT Tracker every 8 days. Most recently, The Set. was updated on October 7, 2026 and DBT Tracker on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*