# HIIT vs Van Voris Performance

The clearest difference is rating: Van Voris Performance at 5.0 against HIIT's 4.3. Van Voris Performance also leads on iOS requirement (15.0 vs 17.0). HIIT's advantage is update cadence (every 2 weeks vs every 2 months) and ratings volume (34 vs 10). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. HIIT sells 8 in-app purchases, starting at $0.99 per month and Van Voris Performance sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Van Voris Performance holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 34 and 10 respectively.

HIIT ships an update every 2 weeks, Van Voris Performance every 2 months. The most recent releases landed on September 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | HIIT | Van Voris Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (34 ratings)](https://appshunter.io/ios/app/hiit-simple-interval-timer/id6449472984/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/van-voris-performance/id6737913049/reviews)** |
| Number of ratings | **34** | 10 |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 83 MB | 56 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Maxim Kazakov](https://appshunter.io/developer/1290266003) | [Kevin Van Voris](https://appshunter.io/developer/1778479508) |

## What reviewers say

### HIIT

[App page](https://appshunter.io/ios/app/hiit-simple-interval-timer/id6449472984)

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

**Highlights:** Customizable intervals (time, distance, open), Support for HIIT, tempo, fartlek, pyramid, progression workouts, Real-time tracking of pace, cadence, heart rate, Audio cues for guidance, Phone-free Apple Watch operation, Post-run analysis and GPX export, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Day 2 | $0.99 | per month |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly Day 1 | $4.99 | per month |
| Premium Monthly | $9.99 | per month |
| Premium 3 Months | $19.99 | per 3 months |
| Premium Annual Special Offer | $29.99 | per year |
| Interval Run Premium Yearly | $59.99 | per year |
| Intreval Run Premium Lifetime | $39.99 | one-time |


### Van Voris Performance

[App page](https://appshunter.io/ios/app/van-voris-performance/id6737913049)

This app provides personalized coaching for bodybuilding and powerlifting, focusing on nutrition, exercise, and habit formation for muscle gain and fat loss. Access requires a paid coaching plan.

**Highlights:** Personalized coaching, Nutrition plans, Exercise selection, Healthy habit creation, Muscle gain focus, Fat loss guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |


## Frequently asked questions

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Is Van Voris Performance free?

Van Voris Performance is free to download, with in-app purchases available.

### Which has better reviews, HIIT or Van Voris Performance?

Van Voris Performance is rated higher. HIIT averages 4.3 out of 5 from 34 ratings, while Van Voris Performance averages 5.0 from 10 ratings.

### Do HIIT or Van Voris Performance have ads?

Neither HIIT nor Van Voris Performance shows ads.

### Which is updated more often, HIIT or Van Voris Performance?

HIIT ships an update every 2 weeks, and Van Voris Performance every 2 months. Most recently, HIIT was updated on September 18, 2026 and Van Voris Performance on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*