# HIIT vs Pushd

The clearest difference is rating: Pushd at 5.0 against HIIT's 4.3. Pushd also leads on update cadence (every 3 days vs every 2 weeks). HIIT's advantage is ratings volume (34 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. HIIT sells 8 in-app purchases, starting at $0.99 per month and Pushd sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Pushd holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: HIIT has 34 ratings behind it against 1, so its average is the more settled of the two.

HIIT ships an update every 2 weeks, Pushd every 3 days. The most recent releases landed on September 18, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | HIIT | Pushd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (34 ratings)](https://appshunter.io/ios/app/hiit-simple-interval-timer/id6449472984/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pushd-ai-workout-tracker/id6760628022/reviews)** |
| Number of ratings | **34** | 1 |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 83 MB | 70 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Maxim Kazakov](https://appshunter.io/developer/1290266003) | [Rameshkanna Yohalingam](https://appshunter.io/developer/1885400399) |

## What reviewers say

### HIIT

[App page](https://appshunter.io/ios/app/hiit-simple-interval-timer/id6449472984)

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

**Highlights:** Customizable intervals (time, distance, open), Support for HIIT, tempo, fartlek, pyramid, progression workouts, Real-time tracking of pace, cadence, heart rate, Audio cues for guidance, Phone-free Apple Watch operation, Post-run analysis and GPX export, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Day 2 | $0.99 | per month |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly Day 1 | $4.99 | per month |
| Premium Monthly | $9.99 | per month |
| Premium 3 Months | $19.99 | per 3 months |
| Premium Annual Special Offer | $29.99 | per year |
| Interval Run Premium Yearly | $59.99 | per year |
| Intreval Run Premium Lifetime | $39.99 | one-time |


### Pushd

[App page](https://appshunter.io/ios/app/pushd-ai-workout-tracker/id6760628022)

This AI-powered fitness app helps users train smarter, track progress, and stay consistent. It offers workout logging, smart routine building, and AI-driven planning for training and meals based on user goals.

**Highlights:** AI Workout Planner, AI Coach for training & nutrition, Smart routine builder, Nutrition tracking & meal planning, Progress photos & muscle heatmap, Workout logging with 500+ exercises

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushd Pro | $3.99 | per month |
| Pushd Elite | $7.99 | per month |
| Pushd Pro | $29.99 | per year |
| Pushd Elite | $59.99 | per year |


## Frequently asked questions

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Is Pushd free?

Pushd is free to download, with in-app purchases available.

### Which has better reviews, HIIT or Pushd?

Pushd is rated higher. HIIT averages 4.3 out of 5 from 34 ratings, while Pushd averages 5.0 from 1 ratings.

### Do HIIT or Pushd have ads?

Neither HIIT nor Pushd shows ads.

### Which is updated more often, HIIT or Pushd?

HIIT ships an update every 2 weeks, and Pushd every 3 days. Most recently, HIIT was updated on September 18, 2026 and Pushd on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*