# Pause Breathe Smile vs Shadowme

The clearest difference is in-app purchases: Pause Breathe Smile at none against Shadowme's 2. Pause Breathe Smile also leads on iOS requirement (13.4 vs 17.6). Shadowme's advantage is update cadence (every 5 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Shadowme sells 2 in-app purchases, starting at $3.99 per month. Pause Breathe Smile asks for nothing beyond the download.

Pause Breathe Smile ships an update every 5 months, Shadowme every 5 weeks. The most recent releases landed on October 2, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pause Breathe Smile | Shadowme |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 44 MB | 403 MB |
| Requires iOS | **13.4** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Orchid Apps](https://appshunter.io/developer/1308641235) | [Derek Orbaugh](https://appshunter.io/developer/1869244187) |

## What reviewers say

### Pause Breathe Smile

[App page](https://appshunter.io/ios/app/pause-breathe-smile/id6449480549)

This app offers mindfulness resources for educators and families, featuring meditations for children, teens, and adults in English and te reo Māori. It supports educators in delivering a New Zealand-based mindfulness program and provides free access to 'At Home' meditations for personal wellbeing.

**Highlights:** Meditations for children, teens, and adults, Te reo Māori and English language options, Mindfulness bell sound, Educator-specific lesson support, At Home meditation selections

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Shadowme

[App page](https://appshunter.io/ios/app/shadowme-training-assistant/id6757845609)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadowme Pro Monthly | $3.99 | per month |
| Shadowme Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Pause Breathe Smile free?

Pause Breathe Smile is free to download, with no in-app purchases.

### Is Shadowme free?

Shadowme is free to download, with in-app purchases available.

### Do Pause Breathe Smile or Shadowme have ads?

Neither Pause Breathe Smile nor Shadowme shows ads.

### Which is updated more often, Pause Breathe Smile or Shadowme?

Pause Breathe Smile ships an update every 5 months, and Shadowme every 5 weeks. Most recently, Pause Breathe Smile was updated on October 2, 2026 and Shadowme on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*