# Track Change Thrive vs NoBurn

The clearest difference is monetization model: Track Change Thrive at free with in-app purchases against NoBurn's subscription. Track Change Thrive also leads on review sentiment (86% vs 75%). NoBurn's advantage is ratings volume (288 vs 12) and iOS requirement (15.0.0 vs 17.6). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Track Change Thrive sells 3 in-app purchases, starting at $10.00 per month and NoBurn sells 6 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Track Change Thrive against 4.8 for NoBurn. That said, the two scores are not equally well evidenced: NoBurn has 288 ratings behind it against 12, so its average is the more settled of the two. Written reviews are what separate them: 86% of Track Change Thrive's written reviews are positive against 75% of NoBurn's.

Track Change Thrive ships an update every 3 weeks, NoBurn every 10 days. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Track Change Thrive | NoBurn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (12 ratings)](https://appshunter.io/ios/app/track-change-thrive/id6449493458/reviews) | **[4.8 (288 ratings)](https://appshunter.io/ios/app/noburn-reflux-and-gerd-tracker/id6745908361/reviews)** |
| Number of ratings | 12 | **288** |
| Positive reviews | **85.7% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 103 MB | 61 MB |
| Requires iOS | 17.6 | **15.0.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Track Change Thrive LLC](https://appshunter.io/developer/1689392300) | [Ascendant Life, LLC](https://appshunter.io/developer/1778513470) |

## What reviewers say

### Track Change Thrive

[App page](https://appshunter.io/ios/app/track-change-thrive/id6449493458)

Identify potential food and nutrient triggers for symptoms like headaches, bloating, and fatigue. This app analyzes your logged meals and symptoms to reveal correlations, helping you understand how what you eat affects how you feel. It offers science-informed insights and allergen alerts without ads or data selling.

**Highlights:** Log meals and symptoms quickly, Identify food, ingredient, and allergen correlations, Reveal science-informed nutrient insights, Alerts for allergens and ingredients to avoid, Track macros, vitamins, and minerals, Fast food logging with barcode scanning, Analyze symptom patterns over time

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Subscription | $10.00 | per month |
| Full Subscription | $48.00 | per 6 months |
| Full Subscription | $72.00 | per year |


### NoBurn

[App page](https://appshunter.io/ios/app/noburn-reflux-and-gerd-tracker/id6745908361)

Easily track meals, symptoms, and potential triggers for reflux and GERD. Get AI-powered insights, personalized suggestions, and join a supportive community to manage your gut health and improve your well-being.

**Highlights:** Food scanning with acidity and trigger analysis, Meal and symptom logging, AI-powered personalized suggestions and recipes, Symptom, sleep, and stress tracking, Community support and advice, Pattern discovery and trigger avoidance, Medication and condition logging

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $3.99 | per 7 days |
| Unlimited | $3.99 | per 7 days |
| Unlimited | $8.99 | per month |
| Unlimited | $8.99 | per month |
| Unlimited | $39.99 | per year |
| Unlimited | $39.99 | per year |


## Frequently asked questions

### Is Track Change Thrive free?

Track Change Thrive is free to download, with in-app purchases available.

### Is NoBurn free?

NoBurn is free to download, with in-app purchases available.

### Which has better reviews, Track Change Thrive or NoBurn?

NoBurn is rated higher. Track Change Thrive averages 4.7 out of 5 from 12 ratings, while NoBurn averages 4.8 from 288 ratings.

### Do Track Change Thrive or NoBurn have ads?

Neither Track Change Thrive nor NoBurn shows ads.

### Which is updated more often, Track Change Thrive or NoBurn?

Track Change Thrive ships an update every 3 weeks, and NoBurn every 10 days. Most recently, Track Change Thrive was updated on November 3, 2026 and NoBurn on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*