# AAM Workshops vs Stressella

The clearest difference is iOS requirement: AAM Workshops at 15.6 against Stressella's 17.2. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for AAM Workshops against 5.0 for Stressella. Both are backed by a comparable volume of ratings — 6 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | AAM Workshops | Stressella |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/aam-workshops/id6449506451/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/stressella/id6523414762/reviews) |
| Number of ratings | **6** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | — |
| Monetization | Free | Free |
| Size | 15 MB | 1 MB |
| Requires iOS | **15.6** | 17.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tergar International](https://appshunter.io/developer/1348176264) | [Martyna James](https://appshunter.io/developer/1725913757) |

## What reviewers say

### AAM Workshops

[App page](https://appshunter.io/ios/app/aam-workshops/id6449506451)

Access guided meditations led by a renowned mindfulness instructor. Explore various techniques to find inner peace and enhance well-being anytime, anywhere. Currently available in English.

**Highlights:** Guided meditations, Mindfulness techniques, Renowned instructor, Inner peace, Well-being enhancement

**In-app purchases:** none


### Stressella

[App page](https://appshunter.io/ios/app/stressella/id6523414762)

This app guides you through a one-minute stress reduction technique using your own recorded cyclic sighing. It's designed for quick use, requiring no internet connection and minimal setup time.

**Highlights:** Personalized cyclic sigh recordings, One-minute stress reduction sessions, Offline functionality, Quick setup, Mindfulness-based technique

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is AAM Workshops free?

AAM Workshops is free to download, with no in-app purchases.

### Is Stressella free?

Stressella is free to download, with no in-app purchases.

### Which has better reviews, AAM Workshops or Stressella?

AAM Workshops and Stressella are both rated 5.0 out of 5 on the App Store, from 6 and 4 ratings respectively.

### Do AAM Workshops or Stressella have ads?

Neither AAM Workshops nor Stressella shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*