# PDC Performance vs The Protocol

The clearest difference is in-app purchases: The Protocol at none against PDC Performance's 3. PDC Performance's advantage is update cadence (every 2 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PDC Performance sells 3 in-app purchases, starting at $2.99 per month. The Protocol asks for nothing beyond the download.

PDC Performance ships an update every 2 days, The Protocol every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PDC Performance | The Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (9 ratings)](https://appshunter.io/ios/app/pdc-performance/id6449514224/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 10 days |
| Monetization | Free with in-app purchases | — |
| Size | 166 MB | 164 MB |
| Requires iOS | **15** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Faysal Al-Zand](https://appshunter.io/developer/1689521692) | [BRANDON ALBERTO FUENTES OCAMPO](https://appshunter.io/developer/1896518082) |

## What reviewers say

### PDC Performance

[App page](https://appshunter.io/ios/app/pdc-performance/id6449514224)

This app synchronizes video with performance data from a Bluetooth clip to analyze your lifts. It provides detailed metrics, technique improvement tools, and set recommendations for powerlifters and coaches. Free video storage is included.

**Highlights:** Automatic repetition and lift phase detection, Video and performance data synchronization, Post-set performance comparison and recommendations, Technique improvement tools with video comparison, Customizable depth and height targets with audio cues, Competition standard assessment for reps, Real-time data transmission via Bluetooth clip

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Subscription | $2.99 | per month |
| Premium Monthly Subscription | $4.99 | per month |
| Premium for Lifetime | $24.99 | one-time |


### The Protocol

[App page](https://appshunter.io/ios/app/the-protocol-habit-system/id6767892029)

**In-app purchases:** none


## Frequently asked questions

### Is PDC Performance free?

PDC Performance is free to download, with in-app purchases available.

### Is The Protocol free?

The Protocol is free to download, with no in-app purchases.

### Do PDC Performance or The Protocol have ads?

Neither PDC Performance nor The Protocol shows ads.

### Which is updated more often, PDC Performance or The Protocol?

PDC Performance ships an update every 2 days, and The Protocol every 10 days. Most recently, PDC Performance was updated on October 30, 2026 and The Protocol on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*