# 3fitstyle vs Resilient

The clearest difference is review sentiment: Resilient at 76% against 3fitstyle's 14%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 3fitstyle sells 3 in-app purchases, starting at $9.99 per month and Resilient sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

3fitstyle ships an update every 3 weeks, Resilient every 5 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | 3fitstyle | Resilient |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (644 ratings)](https://appshunter.io/ios/app/resilient-strength-workouts/id6736975036/reviews)** |
| Number of ratings | — | **644** |
| Positive reviews | 14.3% of reviews | **75.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 183 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [DOVIES LIMITED](https://appshunter.io/developer/1370793121) | [activerse.app sp. z o.o.](https://appshunter.io/developer/1029842100) |

## What reviewers say

### 3fitstyle

[App page](https://appshunter.io/ios/app/3fitstyle/id6449520820)

This fitness app offers personalized workout plans, exercise demonstrations, and diet guidance. Track your progress and access high-quality on-demand videos to achieve your health goals at home or in the gym.

**Highlights:** Customizable workouts with 1000+ exercise videos, Monthly workout plans for weight loss, toning, or muscle gain, Diet plans for various lifestyles (vegan, keto), Workout logging and progress tracking, 4K on-demand and downloadable workout videos, Personal trainer guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium Membership | $9.99 | per month |
| 3 Month Premium Membership | $24.99 | per 3 months |
| 1 Year Premium Membership | $79.99 | per year |


### Resilient

[App page](https://appshunter.io/ios/app/resilient-strength-workouts/id6736975036)

This app offers comprehensive strength training plans, tailored nutrition guidance, and mental resilience tools. It helps users build physical and mental strength through guided workouts, healthy recipes, and mindfulness exercises, aiming to transform their bodies and confidence.

**Highlights:** Goal-specific strength training programs, Structured workouts with instructional videos, Home or gym flexible workout options, Protein-rich and vegetarian meal plans, Guided meditations and sleep sounds, Performance tracking and workout insights, Apple Watch sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly access to all features | $4.99 | per 7 days |
| App access | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Yearly access to all features | $49.99 | per year |
| Yearly access to all features | $59.99 | per year |
| Yearly access to all features | $89.99 | per year |

**What reviewers like**

- 👍 Enjoyable app functionality
- 🚀 Intense and challenging workouts
- 💪 Helps with health and fitness goals
- 🙌 Motivating and engaging content
- 🍽️ Useful meal plans and grocery lists

**What reviewers complain about**

- ⚠️ Connectivity issues with Apple Watch
- ⏱️ Slow download times for workouts
- 🔀 Lack of flexibility to reschedule workouts

**Reported bugs**

- Workout pauses when leaving the app
- Inconsistent connectivity between devices

**Requested features**

- Cast workouts to TV
- Restart workout plans from the beginning
- Combine multiple workout programs at once


## Frequently asked questions

### Is 3fitstyle free?

3fitstyle is free to download, with in-app purchases available.

### Is Resilient free?

Resilient is free to download, with in-app purchases available.

### Do 3fitstyle or Resilient have ads?

Neither 3fitstyle nor Resilient shows ads.

### Which is updated more often, 3fitstyle or Resilient?

3fitstyle ships an update every 3 weeks, and Resilient every 5 weeks. Most recently, 3fitstyle was updated on November 3, 2026 and Resilient on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*