# The Confidence Coach vs XRT

The Confidence Coach and XRT are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | The Confidence Coach | XRT |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | — |
| Monetization | Free | — |
| Size | 55 MB | 186 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [XR Therapeutics Ltd.](https://appshunter.io/developer/1755747848) |

## What reviewers say

### The Confidence Coach

[App page](https://appshunter.io/ios/app/the-confidence-coach/id6449525852)

This app guides your health and fitness journey with class booking, custom workout plans, and progress tracking. It integrates with Apple Health for comprehensive data and offers a community forum, news, and recipes.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Apple Health integration, Recipes and video workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### XRT

[App page](https://appshunter.io/ios/app/xrt/id6514318199)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Confidence Coach free?

The Confidence Coach is free to download, with no in-app purchases.

### Is XRT free?

XRT is free to download, with no in-app purchases.

### Do The Confidence Coach or XRT have ads?

Neither The Confidence Coach nor XRT shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*