# Silverback Training (SBT) vs Traïnsplant

The clearest difference is in-app purchases: Traïnsplant at none against Silverback Training (SBT)'s 16. Traïnsplant also leads on iOS requirement (12.0 vs 15.6). Silverback Training (SBT)'s advantage is ads (none vs shown) and update cadence (every 11 days vs every 4 months). On price and device support there is nothing between them.

Both are free to download. Silverback Training (SBT) sells 16 in-app purchases, starting at $11.99 per month. Traïnsplant asks for nothing beyond the download.

Silverback Training (SBT) ships an update every 11 days, Traïnsplant every 4 months. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Silverback Training (SBT) | Traïnsplant |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 11 days** | Every 4 months |
| Monetization | Freemium | — |
| Size | 122 MB | 182 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Silver Back Training SL](https://appshunter.io/developer/1689568998) | [Sergio Santos](https://appshunter.io/developer/336992237) |

## What reviewers say

### Silverback Training (SBT)

[App page](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702)

This platform offers personalized training plans for all fitness levels, focusing on strength, health, posture, and injury prevention. It includes exercise videos and, with a premium subscription, access to a growing library of content on personal development, nutrition, and performance.

**Highlights:** Personalized training plans, Exercise technique videos, Strength and posture improvement, Injury prevention guidance, Premium content library, Multi-discipline training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Mensual (Desactivada) | $11.99 | per month |
| Premium Mensual (Desactivada) | $14.99 | per month |
| Silver Mensual | $14.99 | per month |
| Premium Mensual | $19.99 | per month |
| Silver Plus | $22.99 | per month |
| ALL IN SBT | $24.99 | per month |
| ALL IN SBT | $29.99 | per month |
| Silver Plus Anual | $229.99 | per year |
| ALL IN SBT | $249.99 | per year |
| ALL IN SBT | $299.99 | per year |
| Hombros de Acero | $35.00 | one-time |
| Cadera 100% | $79.00 | one-time |
| Handstand | $79.00 | one-time |
| Reto 40 días | $89.00 | one-time |
| TMOV CLUB INFINITO | $99.00 | one-time |
| Ground 12 meses | $179.99 | one-time |


### Traïnsplant

[App page](https://appshunter.io/ios/app/trainsplant/id6476158303)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Silverback Training (SBT) free?

Silverback Training (SBT) is free to download, with in-app purchases available.

### Is Traïnsplant free?

Traïnsplant is free to download, with no in-app purchases.

### Do Silverback Training (SBT) or Traïnsplant have ads?

Traïnsplant shows ads; Silverback Training (SBT) does not.

### Which is updated more often, Silverback Training (SBT) or Traïnsplant?

Silverback Training (SBT) ships an update every 11 days, and Traïnsplant every 4 months. Most recently, Silverback Training (SBT) was updated on October 24, 2026 and Traïnsplant on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*