# Silverback Training (SBT) vs JAPP Calisthenics

Silverback Training (SBT) and JAPP Calisthenics both sit at 5.0 stars, but that hides the real split: 100% of JAPP Calisthenics's written reviews are positive against 63% of Silverback Training (SBT)'s. JAPP Calisthenics also leads on iOS requirement (13.0 vs 15.6). Silverback Training (SBT)'s advantage is update cadence (every 11 days vs monthly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Silverback Training (SBT) sells 10 in-app purchases, starting at $11.99 per month and JAPP Calisthenics sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Silverback Training (SBT) against 5.0 for JAPP Calisthenics. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews are what separate them: 63% of Silverback Training (SBT)'s written reviews are positive against 100% of JAPP Calisthenics's.

Silverback Training (SBT) ships an update every 11 days, JAPP Calisthenics monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Silverback Training (SBT) | JAPP Calisthenics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/japp-calisthenics/id6504732458/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | 62.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Monthly |
| Monetization | Freemium | Freemium |
| Size | 122 MB | 135 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Silver Back Training SL](https://appshunter.io/developer/1689568998) | [JAPP CALISTHENICS S.L.](https://appshunter.io/developer/1753588369) |

## What reviewers say

### Silverback Training (SBT)

[App page](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702)

This platform offers personalized training plans for all fitness levels, focusing on strength, health, posture, and injury prevention. It includes exercise videos and, with a premium subscription, access to a growing library of content on personal development, nutrition, and performance.

**Highlights:** Personalized training plans, Exercise technique videos, Strength and posture improvement, Injury prevention guidance, Premium content library, Multi-discipline training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Mensual (Desactivada) | $11.99 | per month |
| Premium Mensual (Desactivada) | $14.99 | per month |
| Silver Mensual | $14.99 | per month |
| Premium Mensual | $19.99 | per month |
| Silver Plus | $22.99 | per month |
| ALL IN SBT | $24.99 | per month |
| ALL IN SBT | $29.99 | per month |
| Silver Plus Anual | $229.99 | per year |
| ALL IN SBT | $249.99 | per year |
| ALL IN SBT | $299.99 | per year |


### JAPP Calisthenics

[App page](https://appshunter.io/ios/app/japp-calisthenics/id6504732458)

Master calisthenics with a structured method focusing on mobility, skills, strength, and cardio. Access free sample workouts and beginner programs, or unlock weekly tailored routines, extensive exercise guides, and advanced training programs with a premium subscription.

**Highlights:** Mobility and flexibility training, Skill development for advanced moves, Bodyweight strength building, Cardio and core conditioning, Weekly tailored workouts, Extensive exercise video guides, Progress tracking and statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscripción Premium - Mensual | $14.99 | per month |
| Subscripción Premium - 6 meses | $69.99 | per 6 months |
| Subscripción Premium - Anual | $99.99 | per year |


## Frequently asked questions

### Is Silverback Training (SBT) free?

Silverback Training (SBT) is free to download, with in-app purchases available.

### Is JAPP Calisthenics free?

JAPP Calisthenics is free to download, with in-app purchases available.

### Which has better reviews, Silverback Training (SBT) or JAPP Calisthenics?

Silverback Training (SBT) and JAPP Calisthenics are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Silverback Training (SBT) or JAPP Calisthenics have ads?

Neither Silverback Training (SBT) nor JAPP Calisthenics shows ads.

### Which is updated more often, Silverback Training (SBT) or JAPP Calisthenics?

Silverback Training (SBT) ships an update every 11 days, and JAPP Calisthenics monthly. Most recently, Silverback Training (SBT) was updated on November 3, 2026 and JAPP Calisthenics on November 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*