# Silverback Training (SBT) vs 23TopTraining

Silverback Training (SBT) and 23TopTraining both sit at 5.0 stars, but that hides the real split: 100% of 23TopTraining's written reviews are positive against 63% of Silverback Training (SBT)'s. 23TopTraining also leads on in-app purchases (none vs 16) and update cadence (every 3 days vs every 11 days). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Silverback Training (SBT) sells 16 in-app purchases, starting at $11.99 per month. 23TopTraining asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Silverback Training (SBT) against 5.0 for 23TopTraining. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 63% of Silverback Training (SBT)'s written reviews are positive against 100% of 23TopTraining's.

Silverback Training (SBT) ships an update every 11 days, 23TopTraining every 3 days. The most recent releases landed on October 9, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Silverback Training (SBT) | 23TopTraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/23toptraining/id6504816058/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 62.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 3 days** |
| Monetization | Freemium | **Free** |
| Size | 122 MB | 14 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Silver Back Training SL](https://appshunter.io/developer/1689568998) | [Digitup Studio SL](https://appshunter.io/developer/1506686316) |

## What reviewers say

### Silverback Training (SBT)

[App page](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702)

This platform offers personalized training plans for all fitness levels, focusing on strength, health, posture, and injury prevention. It includes exercise videos and, with a premium subscription, access to a growing library of content on personal development, nutrition, and performance.

**Highlights:** Personalized training plans, Exercise technique videos, Strength and posture improvement, Injury prevention guidance, Premium content library, Multi-discipline training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Mensual (Desactivada) | $11.99 | per month |
| Premium Mensual (Desactivada) | $14.99 | per month |
| Silver Mensual | $14.99 | per month |
| Premium Mensual | $19.99 | per month |
| Silver Plus | $22.99 | per month |
| ALL IN SBT | $24.99 | per month |
| ALL IN SBT | $29.99 | per month |
| Silver Plus Anual | $229.99 | per year |
| ALL IN SBT | $249.99 | per year |
| ALL IN SBT | $299.99 | per year |
| Hombros de Acero | $35.00 | one-time |
| Cadera 100% | $79.00 | one-time |
| Handstand | $79.00 | one-time |
| Reto 40 días | $89.00 | one-time |
| TMOV CLUB INFINITO | $99.00 | one-time |
| Ground 12 meses | $179.99 | one-time |


### 23TopTraining

[App page](https://appshunter.io/ios/app/23toptraining/id6504816058)

Get personalized weekly training plans designed to help you reach your peak performance. Forget generic routines and gym trainers; this app offers effective progression and support for your fitness goals. See results in as little as two months with consistent effort.

**Highlights:** Personalized training plans, Weekly session programming, Specific and varied workouts, Effective progression tracking, Support for user questions, See results in 2 months

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Silverback Training (SBT) free?

Silverback Training (SBT) is free to download, with in-app purchases available.

### Is 23TopTraining free?

23TopTraining is free to download, with no in-app purchases.

### Which has better reviews, Silverback Training (SBT) or 23TopTraining?

Silverback Training (SBT) and 23TopTraining are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Silverback Training (SBT) or 23TopTraining have ads?

Neither Silverback Training (SBT) nor 23TopTraining shows ads.

### Which is updated more often, Silverback Training (SBT) or 23TopTraining?

Silverback Training (SBT) ships an update every 11 days, and 23TopTraining every 3 days. Most recently, Silverback Training (SBT) was updated on October 9, 2026 and 23TopTraining on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*