# Silverback Training (SBT) vs Jowi Suave

The clearest difference is in-app purchases: Jowi Suave at none against Silverback Training (SBT)'s 16. Silverback Training (SBT)'s advantage is update cadence (every 11 days vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Silverback Training (SBT) sells 16 in-app purchases, starting at $11.99 per month. Jowi Suave asks for nothing beyond the download.

Silverback Training (SBT) ships an update every 11 days, Jowi Suave every 5 months. The most recent releases landed on October 9, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Silverback Training (SBT) | Jowi Suave |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 5 months |
| Monetization | Freemium | — |
| Size | 122 MB | 30 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Silver Back Training SL](https://appshunter.io/developer/1689568998) | [AIRGYMFITNESS S.L.](https://appshunter.io/developer/1843564243) |

## What reviewers say

### Silverback Training (SBT)

[App page](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702)

This platform offers personalized training plans for all fitness levels, focusing on strength, health, posture, and injury prevention. It includes exercise videos and, with a premium subscription, access to a growing library of content on personal development, nutrition, and performance.

**Highlights:** Personalized training plans, Exercise technique videos, Strength and posture improvement, Injury prevention guidance, Premium content library, Multi-discipline training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Mensual (Desactivada) | $11.99 | per month |
| Premium Mensual (Desactivada) | $14.99 | per month |
| Silver Mensual | $14.99 | per month |
| Premium Mensual | $19.99 | per month |
| Silver Plus | $22.99 | per month |
| ALL IN SBT | $24.99 | per month |
| ALL IN SBT | $29.99 | per month |
| Silver Plus Anual | $229.99 | per year |
| ALL IN SBT | $249.99 | per year |
| ALL IN SBT | $299.99 | per year |
| Hombros de Acero | $35.00 | one-time |
| Cadera 100% | $79.00 | one-time |
| Handstand | $79.00 | one-time |
| Reto 40 días | $89.00 | one-time |
| TMOV CLUB INFINITO | $99.00 | one-time |
| Ground 12 meses | $179.99 | one-time |


### Jowi Suave

[App page](https://appshunter.io/ios/app/jowi-suave/id6753333751)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Silverback Training (SBT) free?

Silverback Training (SBT) is free to download, with in-app purchases available.

### Is Jowi Suave free?

Jowi Suave is free to download, with no in-app purchases.

### Do Silverback Training (SBT) or Jowi Suave have ads?

Neither Silverback Training (SBT) nor Jowi Suave shows ads.

### Which is updated more often, Silverback Training (SBT) or Jowi Suave?

Silverback Training (SBT) ships an update every 11 days, and Jowi Suave every 5 months. Most recently, Silverback Training (SBT) was updated on October 9, 2026 and Jowi Suave on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*