# PhysioQinesis vs Steps On Track

The clearest difference is update cadence: PhysioQinesis at every 5 weeks against Steps On Track's every 5 months. PhysioQinesis also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PhysioQinesis ships an update every 5 weeks, Steps On Track every 5 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | PhysioQinesis | Steps On Track |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Size | 76 MB | 1 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | +4 |
| Developer | [Shaunak Chafekar](https://appshunter.io/developer/1571968941) | [Jose Manuel Malagn Alba](https://appshunter.io/developer/1788896343) |

## What reviewers say

### PhysioQinesis

[App page](https://appshunter.io/ios/app/physioqinesis/id6449543287)

**Features:** macOS Compatibility

**In-app purchases:** none


### Steps On Track

[App page](https://appshunter.io/ios/app/steps-on-track-steps-count/id6751804796)

**In-app purchases:** none


## Frequently asked questions

### Is PhysioQinesis free?

PhysioQinesis is free to download, with no in-app purchases.

### Is Steps On Track free?

Steps On Track is free to download, with no in-app purchases.

### Do PhysioQinesis or Steps On Track have ads?

Neither PhysioQinesis nor Steps On Track shows ads.

### Which is updated more often, PhysioQinesis or Steps On Track?

PhysioQinesis ships an update every 5 weeks, and Steps On Track every 5 months. Most recently, PhysioQinesis was updated on November 3, 2026 and Steps On Track on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*