# Spatial Sleep vs BreathLock

The clearest difference is in-app purchases: Spatial Sleep at none against BreathLock's 2. Spatial Sleep also leads on ratings volume (11 vs 1). BreathLock's advantage is rating (5.0 vs 4.6). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BreathLock sells 2 in-app purchases, starting at $9.99 per 7 days. Spatial Sleep asks for nothing beyond the download.

BreathLock holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Spatial Sleep has 11 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Spatial Sleep | BreathLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (11 ratings)](https://appshunter.io/ios/app/spatial-sleep/id6449580101/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/breathlock/id6759780293/reviews)** |
| Number of ratings | **11** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | **Free** | Freemium |
| Size | 131 MB | 27 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sound Health Systems, Inc.](https://appshunter.io/developer/1500011226) | [Jacek Jablonski](https://appshunter.io/developer/1131628332) |

## What reviewers say

### Spatial Sleep

[App page](https://appshunter.io/ios/app/spatial-sleep/id6449580101)

This science-backed app uses acoustic resonance harmonies, paired with a wearable headband, to help users fall asleep faster, stay asleep longer, and wake up refreshed. It offers drug-free, non-invasive sleep support and includes post-sleep breathwork and brain teaser games.

**Highlights:** Acoustic resonance harmonies for sleep, Wearable headband integration, Clinically proven sleep improvement, Drug-free and non-invasive, Personalized harmonies via machine learning, Post-sleep breathwork exercises, Brain teaser games for alertness

**Features:** macOS Compatibility

**In-app purchases:** none


### BreathLock

[App page](https://appshunter.io/ios/app/breathlock/id6759780293)

This app helps you break the cycle of mindless scrolling by guiding you through short breathing exercises. Upon completion, your selected apps are temporarily unlocked, promoting intentional phone usage and healthier digital habits.

**Highlights:** App locking for distracting apps, Guided breathing sessions to unlock, Multiple breathing protocols, Progress tracking and habit building, Timed reminders for pauses, Emergency app unlock feature

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BreathLock Unlimited Weekly | $9.99 | per 7 days |
| BreathLock Unlimited Annual | $89.99 | per year |


## Frequently asked questions

### Is Spatial Sleep free?

Spatial Sleep is free to download, with no in-app purchases.

### Is BreathLock free?

BreathLock is free to download, with in-app purchases available.

### Which has better reviews, Spatial Sleep or BreathLock?

BreathLock is rated higher. Spatial Sleep averages 4.6 out of 5 from 11 ratings, while BreathLock averages 5.0 from 1 ratings.

### Do Spatial Sleep or BreathLock have ads?

Neither Spatial Sleep nor BreathLock shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*