# UrbanWorkout vs Strong Things

The clearest difference is iOS requirement: UrbanWorkout at 13.0 against Strong Things's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 1, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | UrbanWorkout | Strong Things |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Size | 40 MB | 81 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [YOGO.DK ApS](https://appshunter.io/developer/1473308022) | [Strong Things](https://appshunter.io/developer/6790798348) |

## What reviewers say

### UrbanWorkout

[App page](https://appshunter.io/ios/app/urbanworkout/id6449601442)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strong Things

[App page](https://appshunter.io/ios/app/strong-things/id6790798346)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UrbanWorkout free?

UrbanWorkout is free to download, with no in-app purchases.

### Is Strong Things free?

Strong Things is free to download, with no in-app purchases.

### Do UrbanWorkout or Strong Things have ads?

Neither UrbanWorkout nor Strong Things shows ads.

### Which is updated more often, UrbanWorkout or Strong Things?

UrbanWorkout ships an update monthly, and Strong Things monthly. Most recently, UrbanWorkout was updated on October 1, 2026 and Strong Things on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*