# Build & Shred vs WorkMode App

The clearest difference is review sentiment: Build & Shred at 100% against WorkMode App's 56%. Build & Shred also leads on rating (5.0 vs 3.8) and device support (3 vs 1). WorkMode App's advantage is ads (none vs shown) and update cadence (every 9 days vs every 3 weeks). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Build & Shred sells 16 in-app purchases, starting at $30.99 per 3 months and WorkMode App sells 8 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Build & Shred holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 23 and 39 respectively. Written reviews point the same way: 100% of Build & Shred's written reviews are positive against 56% of WorkMode App's.

Build & Shred ships an update every 3 weeks, WorkMode App every 9 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Build & Shred | WorkMode App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (23 ratings)](https://appshunter.io/ios/app/build-and-shred/id6449602913/reviews)** | [3.8 (39 ratings)](https://appshunter.io/ios/app/workmode-app/id6458308515/reviews) |
| Number of ratings | 23 | **39** |
| Positive reviews | **100.0% of reviews** | 55.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 89 MB | 711 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Grind House Fitness LLC](https://appshunter.io/developer/1609975213) | [WorkMode LLC](https://appshunter.io/developer/1701159116) |

## What reviewers say

### Build & Shred

[App page](https://appshunter.io/ios/app/build-and-shred/id6449602913)

This fitness app offers unique content and community features to help users improve their workouts. It provides progress tracking and offline synchronization through optional subscriptions. The app is free to download and install.

**Highlights:** Community access, Unique fitness content, Progress tracking, Offline synchronization, Subscription plans

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 Month All Access | $30.99 | per 3 months |
| Monthly Full App Access | $39.99 | per month |
| GOGH Strength Program | $49.99 | per month |
| 1-On-1 Kristy Hardy | $400.00 | per month |
| 7-Day Trial Pass | $4.99 | one-time |
| Turkey Shred challenge 3 | $14.99 | one-time |
| Tone It Up Girl Program | $29.99 | one-time |
| 3 Month All Access Pass | $30.00 | one-time |
| Strength Building Lvl. 2 | $39.99 | one-time |
| Strength Building Lvl. 1 | $39.99 | one-time |
| 4-Week Ab Shred Program | $39.99 | one-time |
| Strength Building Lvl. 3 | $42.99 | one-time |
| Meal Plans & Recipes | $59.99 | one-time |
| DadBod Shred Program | $89.99 | one-time |
| Hybrid Athlete Program | $104.99 | one-time |
| Build Muscle & Burn Fat | $119.99 | one-time |


### WorkMode App

[App page](https://appshunter.io/ios/app/workmode-app/id6458308515)

This app empowers athletes and coaches with tools to manage training, assign workouts, and track progress. It features a large exercise library, AI-generated personalized plans, and custom workout creation.

**Highlights:** Roster management for coaches, Personalized AI workout generation, 300+ exercise library, Custom workout and training plan builder, Real-time progress tracking, Structured workout plans for athletes

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Annual Subscription | $0.99 | per year |
| WorkMode Athlete (Monthly) | $9.99 | per month |
| WorkMode Coach (5 Athletes) | $29.99 | per month |
| WorkMode Coach (10 Athletes) | $39.99 | per month |
| WorkMode Coach (15 Athletes) | $44.99 | per month |
| WorkMode Coach (20 Athletes) | $49.99 | per month |
| WorkMode Athlete (Annual) | $99.99 | per year |


## Frequently asked questions

### Is Build & Shred free?

Build & Shred is free to download, with in-app purchases available.

### Is WorkMode App free?

WorkMode App is free to download, with in-app purchases available.

### Which has better reviews, Build & Shred or WorkMode App?

Build & Shred is rated higher. Build & Shred averages 5.0 out of 5 from 23 ratings, while WorkMode App averages 3.8 from 39 ratings.

### Do Build & Shred or WorkMode App have ads?

Build & Shred shows ads; WorkMode App does not.

### Which is updated more often, Build & Shred or WorkMode App?

Build & Shred ships an update every 3 weeks, and WorkMode App every 9 days. Most recently, Build & Shred was updated on October 24, 2026 and WorkMode App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*