# Holistic Wellbeing Space vs FitFlows

The clearest difference is in-app purchases: FitFlows at none against Holistic Wellbeing Space's 4. FitFlows also leads on update cadence (weekly vs every 4 weeks). Holistic Wellbeing Space's advantage is iOS requirement (13.4 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. Holistic Wellbeing Space sells 4 in-app purchases, starting at $19.99 per 3 months. FitFlows asks for nothing beyond the download.

Holistic Wellbeing Space ships an update every 4 weeks, FitFlows weekly. Both last shipped on October 7, 2026.

## The numbers

| Metric | Holistic Wellbeing Space | FitFlows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/fitflows/id6758670260/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 39 MB | 48 MB |
| Requires iOS | **13.4** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [KALI LAB. S.r.l.](https://appshunter.io/developer/542339990) | [Gheorghita Alexandru Girban](https://appshunter.io/developer/1874308218) |

## What reviewers say

### Holistic Wellbeing Space

[App page](https://appshunter.io/ios/app/holistic-wellbeing-space/id6449605587)

This app offers yoga and fitness programs designed to help women navigate menopause. It provides guidance on healthy eating, connecting with nature, and listening to your body to foster self-harmony and a fulfilling life.

**Highlights:** Yoga for beginners, Meditation courses, Energy balance programs, Menopause awareness guidance, Healthy eating advice, Nature connection exercises

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yoga for beginners | $19.99 | per 3 months |
| MEDITARE È FACILE | $19.99 | per 3 months |
| SUMMER BALANCE ENERGY | $29.99 | per 3 months |
| MENOPAUSE AWARENESS | $59.99 | per 3 months |


### FitFlows

[App page](https://appshunter.io/ios/app/fitflows/id6758670260)

This platform empowers fitness professionals to manage their entire business from a single app. It offers tools for client management, personalized workout and meal plans, progress tracking, and community building. Enhance client engagement with interactive features and integrated communication.

**Highlights:** Client management dashboard, Customizable workout and meal plans, Progress monitoring and check-ins, Interactive client area with motivation tools, Integrated community features, In-app courses and content delivery, Real-time chat communication

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Holistic Wellbeing Space free?

Holistic Wellbeing Space is free to download, with in-app purchases available.

### Is FitFlows free?

FitFlows is free to download, with no in-app purchases.

### Do Holistic Wellbeing Space or FitFlows have ads?

Neither Holistic Wellbeing Space nor FitFlows shows ads.

### Which is updated more often, Holistic Wellbeing Space or FitFlows?

Holistic Wellbeing Space ships an update every 4 weeks, and FitFlows weekly. Most recently, Holistic Wellbeing Space was updated on October 7, 2026 and FitFlows on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*