# 1 Better vs Running Goals

The clearest difference is in-app purchases: Running Goals at none against 1 Better's 2. Running Goals also leads on update cadence (every 5 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 1 Better sells 2 in-app purchases, starting at $3.99 per month. Running Goals asks for nothing beyond the download.

1 Better ships an update every 4 months, Running Goals every 5 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 1 Better | Running Goals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1-better-step-and-activity/id6449617062/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | Freemium | — |
| Size | 165 MB | 15 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Move LLC](https://appshunter.io/developer/1621895957) | [Sam Watts](https://appshunter.io/developer/1703754574) |

## What reviewers say

### 1 Better

[App page](https://appshunter.io/ios/app/1-better-step-and-activity/id6449617062)

Engage in fun fitness challenges with friends, solo, or in teams. Track progress, earn rewards, and customize your avatar. Connect a wearable device for a healthier lifestyle.

**Highlights:** Solo and team activity challenges, Leaderboards and progress tracking, Earn rewards and medals, Create custom activity challenges, Avatar customization, Home screen widgets for progress

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $44.99 | per year |


### Running Goals

[App page](https://appshunter.io/ios/app/running-goals/id6463000485)

**In-app purchases:** none


## Frequently asked questions

### Is 1 Better free?

1 Better is free to download, with in-app purchases available.

### Is Running Goals free?

Running Goals is free to download, with no in-app purchases.

### Do 1 Better or Running Goals have ads?

Neither 1 Better nor Running Goals shows ads.

### Which is updated more often, 1 Better or Running Goals?

1 Better ships an update every 4 months, and Running Goals every 5 weeks. Most recently, 1 Better was updated on October 24, 2026 and Running Goals on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*