# 1 Better vs Foam Roller Workout

The clearest difference is ads: 1 Better at none against Foam Roller Workout's shown. Foam Roller Workout's advantage is iOS requirement (11.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. 1 Better sells 2 in-app purchases, starting at $3.99 per month and Foam Roller Workout sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | 1 Better | Foam Roller Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1-better-step-and-activity/id6449617062/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | — |
| Monetization | Freemium | — |
| Size | 165 MB | 45 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Move LLC](https://appshunter.io/developer/1621895957) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### 1 Better

[App page](https://appshunter.io/ios/app/1-better-step-and-activity/id6449617062)

Engage in fun fitness challenges with friends, solo, or in teams. Track progress, earn rewards, and customize your avatar. Connect a wearable device for a healthier lifestyle.

**Highlights:** Solo and team activity challenges, Leaderboards and progress tracking, Earn rewards and medals, Create custom activity challenges, Avatar customization, Home screen widgets for progress

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $44.99 | per year |


### Foam Roller Workout

[App page](https://appshunter.io/ios/app/foam-roller-workout/id6477342872)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Muscle Tension Release | $1.99 | one-time |
| Release Tension Neck | $1.99 | one-time |
| 5-day Program - Short Workouts | $1.99 | one-time |
| Legs, Glutes & Hips | $1.99 | one-time |
| Upper & Lower Workout Program | $1.99 | one-time |
| Relieve Lower Back & Hips | $1.99 | one-time |
| Improve Posture & Mobility | $1.99 | one-time |
| Move Better Dynamic Stretching | $1.99 | one-time |
| Strength & Stretching Plan | $1.99 | one-time |
| Become More Flexible & Mobile | $1.99 | one-time |
| Full Bundle | $6.99 | one-time |


## Frequently asked questions

### Is 1 Better free?

1 Better is free to download, with in-app purchases available.

### Is Foam Roller Workout free?

Foam Roller Workout is free to download, with in-app purchases available.

### Do 1 Better or Foam Roller Workout have ads?

Foam Roller Workout shows ads; 1 Better does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*