# Sticky Notes Sync vs Alston Focus Flow

The clearest difference is ads: Sticky Notes Sync at none against Alston Focus Flow's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sticky Notes Sync ships an update monthly, Alston Focus Flow every 2 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Sticky Notes Sync | Alston Focus Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/alston-focus-flow/id6754951122/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | — | Ad-supported |
| Size | 1 MB | 8 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yuki Noaki](https://appshunter.io/developer/1690000643) | [William Alston](https://appshunter.io/developer/1681395170) |

## What reviewers say

### Sticky Notes Sync

[App page](https://appshunter.io/ios/app/sticky-notes-sync-deskstick/id6449665256)

**Features:** Vision Pro support

**In-app purchases:** none


### Alston Focus Flow

[App page](https://appshunter.io/ios/app/alston-focus-flow/id6754951122)

This app uses the Pomodoro Technique to help users improve focus and productivity. It offers customizable work/break intervals, progress tracking with visual analytics, and a distraction-free interface. Smart notifications and accessibility features enhance the user experience.

**Highlights:** Classic and flexible Pomodoro timer presets, Customizable focus and break intervals, Daily focus time and session analytics, Distraction-free design with dark mode and themes, Smart notifications and focus reminders, Home Screen widgets and Siri Shortcuts, Detailed session history export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sticky Notes Sync free?

Sticky Notes Sync is free to download, with no in-app purchases.

### Is Alston Focus Flow free?

Alston Focus Flow is free to download, with no in-app purchases.

### Do Sticky Notes Sync or Alston Focus Flow have ads?

Alston Focus Flow shows ads; Sticky Notes Sync does not.

### Which is updated more often, Sticky Notes Sync or Alston Focus Flow?

Sticky Notes Sync ships an update monthly, and Alston Focus Flow every 2 months. Most recently, Sticky Notes Sync was updated on November 3, 2026 and Alston Focus Flow on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*