# Ground Floor vs ASPIRE Study

The clearest difference is in-app purchases: ASPIRE Study at none against Ground Floor's 4. ASPIRE Study also leads on ads (none vs shown). Ground Floor's advantage is iOS requirement (12.4 vs 14.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Ground Floor sells 4 in-app purchases, starting at $9.99 per month. ASPIRE Study asks for nothing beyond the download.

Ground Floor ships an update every 3 weeks, ASPIRE Study monthly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Ground Floor | ASPIRE Study |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (25 ratings)](https://appshunter.io/ios/app/ground-floor-beyond-kegels/id6449748845/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 95.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 63 MB | 73 MB |
| Requires iOS | **12.4** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Digital Physio Ltd](https://appshunter.io/developer/1690424686) | [Daiser Ltd](https://appshunter.io/developer/1856303142) |

## What reviewers say

### Ground Floor

[App page](https://appshunter.io/ios/app/ground-floor-beyond-kegels/id6449748845)

This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

**Highlights:** Personalized check-up questionnaire, Detailed pelvic health report, Custom and evolving exercise program, Advanced pelvic floor exercises, Pelvic floor relaxation and pain relief, Bladder and bowel training, Habits tracker

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $9.99 | per month |
| 3 months | $24.99 | per 3 months |
| 6 months | $49.99 | per 6 months |
| 1 year | $59.99 | per year |


### ASPIRE Study

[App page](https://appshunter.io/ios/app/aspire-study/id6762404950)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ground Floor free?

Ground Floor is free to download, with in-app purchases available.

### Is ASPIRE Study free?

ASPIRE Study is free to download, with no in-app purchases.

### Do Ground Floor or ASPIRE Study have ads?

Ground Floor shows ads; ASPIRE Study does not.

### Which is updated more often, Ground Floor or ASPIRE Study?

Ground Floor ships an update every 3 weeks, and ASPIRE Study monthly. Most recently, Ground Floor was updated on November 3, 2026 and ASPIRE Study on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*