# Wishtok vs GRO+

The clearest difference is update cadence: Wishtok at every 11 days against GRO+'s monthly. GRO+'s advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Wishtok ships an update every 11 days, GRO+ monthly. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Wishtok | GRO+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/gro-plus/id6756271038/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Monthly |
| Monetization | — | Free |
| Size | 124 MB | 19 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Logic First Global Private Limited](https://appshunter.io/developer/1334719425) | [ERPHealth](https://appshunter.io/developer/1853860877) |

## What reviewers say

### Wishtok

[App page](https://appshunter.io/ios/app/wishtok/id6449755745)

**Features:** macOS Compatibility

**In-app purchases:** none


### GRO+

[App page](https://appshunter.io/ios/app/gro-plus/id6756271038)

This app offers a personalized approach to tracking and improving behavioral health. It provides evidence-based checks, insights, and self-guided tools to manage stress, anxiety, depression, and substance use concerns. Gain visibility into your wellbeing and receive actionable support for long-term wellness.

**Highlights:** Personalized behavioral health tracking, Evidence-based behavioral health checks, Clear insights into wellbeing, Self-guided wellness tools, Management of stress, anxiety, depression, Support for substance use concerns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wishtok free?

Wishtok is free to download, with no in-app purchases.

### Is GRO+ free?

GRO+ is free to download, with no in-app purchases.

### Do Wishtok or GRO+ have ads?

Neither Wishtok nor GRO+ shows ads.

### Which is updated more often, Wishtok or GRO+?

Wishtok ships an update every 11 days, and GRO+ monthly. Most recently, Wishtok was updated on October 12, 2026 and GRO+ on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*