# Bounce Forward Co. vs The Mindful Movement Method

The clearest difference is in-app purchases: Bounce Forward Co. at none against The Mindful Movement Method's 2. The Mindful Movement Method's advantage is update cadence (every 8 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Mindful Movement Method sells 2 in-app purchases, starting at $39.00 per month. Bounce Forward Co. asks for nothing beyond the download.

Bounce Forward Co. ships an update every 3 months, The Mindful Movement Method every 8 days. The most recent releases landed on September 5, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | Bounce Forward Co. | The Mindful Movement Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/bounce-forward-co/id6449847787/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 93.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | Subscription | — |
| Size | 121 MB | 133 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Mouvement Conscient Rosi Inc.](https://appshunter.io/developer/1861493536) |

## What reviewers say

### Bounce Forward Co.

[App page](https://appshunter.io/ios/app/bounce-forward-co/id6449847787)

A fitness membership designed for busy mothers, offering on-demand and live workouts, including prenatal and postpartum options. It provides community support, accountability coaching, and expert calls to help women achieve health sustainably.

**Highlights:** On-demand workout library, Prenatal and postpartum workouts, Live and on-demand challenges, Monthly accountability coaching, Expert guest calls, Private community support

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Mindful Movement Method

[App page](https://appshunter.io/ios/app/the-mindful-movement-method/id6756575637)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Movement membership | $39.00 | per month |
| Mindful Movement membership- Yearly | $450.00 | per year |


## Frequently asked questions

### Is Bounce Forward Co. free?

Bounce Forward Co. is free to download, with no in-app purchases.

### Is The Mindful Movement Method free?

The Mindful Movement Method is free to download, with in-app purchases available.

### Do Bounce Forward Co. or The Mindful Movement Method have ads?

Neither Bounce Forward Co. nor The Mindful Movement Method shows ads.

### Which is updated more often, Bounce Forward Co. or The Mindful Movement Method?

Bounce Forward Co. ships an update every 3 months, and The Mindful Movement Method every 8 days. Most recently, Bounce Forward Co. was updated on September 5, 2026 and The Mindful Movement Method on September 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*