Wuda vs Workout Insight

Welcome to your new training experience with our standalone Apple Watch fitness app. This innovative app is designed with the modern fitness enthusiast in mind, offering seamless integration of your Apple Watch into your daily workout routine. Our unique features are here to streamline your training, push your limits, and maximize your health. Automated Rep Counting: Never lose count of your reps again! Using advanced sensor technology, the app automatically detects and records your reps for various free-weight exercises targeting the biceps, triceps, shoulders, and back muscles. In case of any discrepancies, adjustments are just a tap away! Track Exertion and Rest Times: Our app helps maintain the perfect balance between exertion and rest, which is crucial for effective workouts. It keeps track of your exertion times and also ensures you take the necessary breaks, assisting you in training efficiently and safely. Detailed Workout History: No more guessing games about last week's training routine. Our app saves your workout history, helping you understand your progress and adjust your routine instantly. Say goodbye to overworked muscles! Weights Memory: Forget the hassle of remembering your last used weights. The app automatically records the weights you used in your previous workouts, making it easier for you to stay consistent and focus on your form. Quick Access to Previous Exercises: The app offers a user-friendly interface that allows you to swiftly return to your previous exercise, so you can alternate between routines without wasting any time. Visual Exercise Cues: No guesswork! Each exercise comes with a simple illustration showing posture, weight placement, and movement direction, so you can lift with confidence. No User Accounts: Getting started is easy! No registration, no passwords. Simply download the app and start training right away. Transform your Apple Watch into your personal fitness assistant and elevate your training experience with our intuitive and innovative app. Embrace the power of technology to lift smarter, not harder.

Workout Insight turns the workouts already in Apple Health into a dashboard you will actually read. Every run, ride, walk, strength session and yoga class you record with Apple Watch or any app that writes to Apple Health becomes trends, streaks, records and heart rate zones, with nothing to log by hand. DASHBOARD - Pick a week, month, year or all time and see workouts, active time, active energy, distance, average heart rate and active days, each with the change against the previous period. - A trend chart for time, energy, distance or workout count. Tap any bar to inspect it. - A weekly activity goal ring, your current day and week streaks, and how your training splits across activities. INSIGHTS - Personal records: longest workout, most energy, farthest distance, fastest pace or top speed, overall and per activity. - When you train: a weekday-by-hour heatmap of your training habits. - Year over year: this year's monthly training beside last year's. - Consistency: active days per month for the last twelve months. - Activity trends: weekly time, distance, pace or speed and heart rate for any activity. EVERY WORKOUT IN DETAIL - Duration, active and total energy, distance, pace or speed, and average, maximum and minimum heart rate. - A heart rate chart with your zones drawn behind it, and the time you spent in each of the five zones. - Source, device, location and weather details. CALENDAR AND HISTORY - A calendar that colors each day by its main activity and by how long you trained, so streaks and rest days stand out. - A searchable history grouped by day, filtered by activity and sorted by date, duration or energy. MADE FOR YOU - Kilometres or miles; calories, kilocalories or kilojoules. - Set your maximum heart rate and the five zones follow. - Light, dark or system appearance. Designed for iPhone and iPad. - Forgot your watch? Add a workout by hand and it is saved to Apple Health. WORKS WITH APPLE HEALTH Workout Insight reads workouts, heart rate, energy and distance from the Health app. It records nothing itself, so it works with every source that saves to Apple Health, whether that is your Apple Watch, a treadmill, a bike trainer or another fitness app. PRIVACY Your health data stays on your device. No account, no sign-up, no ads, no tracking. Nothing is sent to us or to anyone else. Every feature is free; a tip jar in Settings is the only purchase, and it is optional. Workout Insight requires iOS 17 or later and permission to read workout data from the Health app.