# Workout Builder & Planner vs The Lift Log

The clearest difference is update cadence: The Lift Log at every 4 days against Workout Builder & Planner's every 6 months. Workout Builder & Planner's advantage is ratings volume (17 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Workout Builder & Planner against 5.0 for The Lift Log. That said, the two scores are not equally well evidenced: Workout Builder & Planner has 17 ratings behind it against 1, so its average is the more settled of the two.

Workout Builder & Planner ships an update every 6 months, The Lift Log every 4 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Workout Builder & Planner | The Lift Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (17 ratings)](https://appshunter.io/ios/app/workout-builder-and-planner/id6449876464/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-lift-log/id6761968056/reviews)** |
| Number of ratings | **17** | 1 |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 4 days** |
| Monetization | Free | Free |
| Size | 118 MB | 10 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Muslim Zabirov](https://appshunter.io/developer/1506548437) | [Paul Jonas II](https://appshunter.io/developer/925772200) |

## What reviewers say

### Workout Builder & Planner

[App page](https://appshunter.io/ios/app/workout-builder-and-planner/id6449876464)

Design custom HIIT, strength, and mobility workouts with over 270 exercises. Track your progress and stay motivated with a built-in timer. Achieve your fitness goals by creating personalized routines for fat burn and strength building.

**Highlights:** Create custom HIIT workouts, Over 270 exercises to choose from, Control exercise duration, rounds, and rests, Built-in timer for workouts, Track workouts and progress, Free to use, no ads or trackers

**In-app purchases:** none


### The Lift Log

[App page](https://appshunter.io/ios/app/the-lift-log/id6761968056)

This workout tracker allows you to log strength and cardio exercises quickly with oversized controls. It features an AI workout generator, voice logging, and guided protocols to help you progress. Track your achievements with detailed charts and a muscle group heatmap.

**Highlights:** Log strength and cardio workouts, AI-powered workout generator, Voice logging for workouts, Guided workout protocols, Progress tracking with charts, Muscle group heatmap, Offline functionality

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Workout Builder & Planner free?

Workout Builder & Planner is free to download, with no in-app purchases.

### Is The Lift Log free?

The Lift Log is free to download, with no in-app purchases.

### Which has better reviews, Workout Builder & Planner or The Lift Log?

The Lift Log is rated higher. Workout Builder & Planner averages 4.9 out of 5 from 17 ratings, while The Lift Log averages 5.0 from 1 ratings.

### Do Workout Builder & Planner or The Lift Log have ads?

Neither Workout Builder & Planner nor The Lift Log shows ads.

### Which is updated more often, Workout Builder & Planner or The Lift Log?

Workout Builder & Planner ships an update every 6 months, and The Lift Log every 4 days. Most recently, Workout Builder & Planner was updated on November 3, 2026 and The Lift Log on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*