# Lift Card vs MacroFactor Workouts

The clearest difference is monetization model: Lift Card at free with in-app purchases against MacroFactor Workouts's subscription. MacroFactor Workouts's advantage is ads (none vs shown) and rating (4.8 vs 4.6). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Lift Card sells 8 one-off in-app purchases and MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

MacroFactor Workouts holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 1.2K and 4.9K respectively. Written reviews split almost evenly too, at 74% and 74% positive.

Lift Card ships an update weekly, MacroFactor Workouts every 2 weeks. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Lift Card | MacroFactor Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (1.2K ratings)](https://appshunter.io/ios/app/lift-card-track-and-share/id6449883528/reviews) | **[4.8 (4.9K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** |
| Number of ratings | 1.2K | **4.9K** |
| Positive reviews | 74.2% of reviews | 74.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Best chart rank | — | **#109** |
| Size | 46 MB | 334 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 9+ |
| Developer | [Joseph Chen](https://appshunter.io/developer/1690958021) | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) |

## What reviewers say

### Lift Card

[App page](https://appshunter.io/ios/app/lift-card-track-and-share/id6449883528)

Log workouts, track progress, and share milestones with friends. This social fitness app lets you see what your gym partners are training, comment on their sessions, and celebrate personal records together. Build custom routines, save your own, and discover new ones from other lifters.

**Highlights:** Social workout tracking, Log sets, reps, and weights, Build and save custom workout splits, Track strength gains with graphs, Share workouts and milestones with friends, Rest timers, Progress photos

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bodyweight Foundation | $4.99 | one-time |
| Autoregulated Hypertrophy | $4.99 | one-time |
| Beginner 5x5 | $4.99 | one-time |
| Push Pull Legs 6 Day Program | $4.99 | one-time |
| Push Pull Legs 3 Day Program | $4.99 | one-time |
| Upper Lower 4 Day Program | $4.99 | one-time |
| Powerlifting Program | $4.99 | one-time |
| Lean Physique Program | $4.99 | one-time |

**What reviewers like**

- 👍 Clean and intuitive design
- 👍 Helpful for tracking progress
- 👍 Great functionality and features
- 👍 Motivating for users
- 👍 Responsive developer

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🐛 Slow performance and lagging
- 🐛 Loss of data and workout history
- 🐛 Navigation and UI issues after updates
- 🐛 Inconsistent graph/progress display

**Reported bugs**

- Freezing on the Explore page
- Unable to sign up with custom usernames
- Workouts not saving properly
- Inconsistent display of previous workout data

**Requested features**

- Calendar view of workout history
- Ability to edit past workouts
- Displaying personal bests for exercises
- Integration with other fitness apps
- Cardio tracking capabilities


### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #109 Top Grossing · Health & Fitness (US App Store)

This app helps you build and track strength-training routines with adaptive plans that adjust as you progress. Log exercises, view your history, and access technique guidance for hundreds of exercises. Create custom workouts or import popular routines.

**Highlights:** Adaptive workout plans, Workout tracking and planning, Progress visualization, Exercise technique guidance, Detailed training tools, Flexible routine creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


## Frequently asked questions

### Is Lift Card free?

Lift Card is free to download, with in-app purchases available.

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Which has better reviews, Lift Card or MacroFactor Workouts?

MacroFactor Workouts is rated higher. Lift Card averages 4.6 out of 5 from 1.2K ratings, while MacroFactor Workouts averages 4.8 from 4.9K ratings.

### Do Lift Card or MacroFactor Workouts have ads?

Lift Card shows ads; MacroFactor Workouts does not.

### Which is updated more often, Lift Card or MacroFactor Workouts?

Lift Card ships an update weekly, and MacroFactor Workouts every 2 weeks. Most recently, Lift Card was updated on November 7, 2026 and MacroFactor Workouts on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*