# SIX Emotional Wellness Tracker vs SelfSpace

The clearest difference is rating: SelfSpace at 5.0 against SIX Emotional Wellness Tracker's 4.5. SelfSpace also leads on review sentiment (100% vs 67%) and iOS requirement (14.0.0 vs 16.0). SIX Emotional Wellness Tracker's advantage is update cadence (every 9 days vs every 7 months) and ratings volume (60 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. SIX Emotional Wellness Tracker sells 7 in-app purchases, starting at $12.99 per month and SelfSpace sells 3 in-app purchases, starting at $8.00 per month. Whichever you choose, the download price is not the number that matters.

SelfSpace holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: SIX Emotional Wellness Tracker has 60 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of SIX Emotional Wellness Tracker's written reviews are positive against 100% of SelfSpace's.

SIX Emotional Wellness Tracker ships an update every 9 days, SelfSpace every 7 months. The most recent releases landed on October 21, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | SIX Emotional Wellness Tracker | SelfSpace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (60 ratings)](https://appshunter.io/ios/app/six-emotional-wellness-tracker/id6449885349/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/selfspace/id6749239131/reviews)** |
| Number of ratings | **60** | 1 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 7 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 204 MB | 54 MB |
| Requires iOS | 16.0 | **14.0.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [IMMERSION NEUROSCIENCE, LLC](https://appshunter.io/developer/1448844104) | [Farzaneh Ghadirian](https://appshunter.io/developer/1829478509) |

## What reviewers say

### SIX Emotional Wellness Tracker

[App page](https://appshunter.io/ios/app/six-emotional-wellness-tracker/id6449885349)

This app transforms your wearable device into a personal dashboard for mental and emotional wellness. It uses neuroscience to reveal what boosts your energy and reduces stress, providing objective insights into your emotional responses to daily life.

**Highlights:** Live Emotional Fitness Scores, Daily Key Moments Capture, Mood & Energy Forecasts, Personalized Local Recommendations, Science-backed Emotional Insights, Works with Multiple Wearables

**Features:** Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Monthly | $12.99 | per month |
| Monthly | $12.99 | per month |
| Monthly | $12.99 | per month |
| Annual | $129.99 | per year |
| Annual | $129.99 | per year |
| Monthly | $12.99 | one-time |


### SelfSpace

[App page](https://appshunter.io/ios/app/selfspace/id6749239131)

This app provides a supportive sanctuary for navigating overwhelming thoughts and emotions. It features an in-app guide trained in trauma-informed coaching to help you pause, reflect, and reconnect with your inner wisdom.

**Highlights:** In-app guide for emotional support, Guided reflection for clarity, Trauma-informed coaching principles, Moment of stillness, Redirection from overthinking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Space Starter Plan | $8.00 | per month |
| Self Space Support Plan | $19.00 | per month |
| Self Space Deep Coaching Plan | $59.00 | per month |


## Frequently asked questions

### Is SIX Emotional Wellness Tracker free?

SIX Emotional Wellness Tracker is free to download, with in-app purchases available.

### Is SelfSpace free?

SelfSpace is free to download, with in-app purchases available.

### Which has better reviews, SIX Emotional Wellness Tracker or SelfSpace?

SelfSpace is rated higher. SIX Emotional Wellness Tracker averages 4.5 out of 5 from 60 ratings, while SelfSpace averages 5.0 from 1 ratings.

### Do SIX Emotional Wellness Tracker or SelfSpace have ads?

Neither SIX Emotional Wellness Tracker nor SelfSpace shows ads.

### Which is updated more often, SIX Emotional Wellness Tracker or SelfSpace?

SIX Emotional Wellness Tracker ships an update every 9 days, and SelfSpace every 7 months. Most recently, SIX Emotional Wellness Tracker was updated on October 21, 2026 and SelfSpace on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*