# Gupta Program Brain Retraining vs 3X4 Health

The clearest difference is rating: Gupta Program Brain Retraining at 4.8 against 3X4 Health's 4.2. Gupta Program Brain Retraining also leads on update cadence (weekly vs every 3 weeks) and ratings volume (212 vs 35). 3X4 Health's advantage is in-app purchases (none vs 10) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Gupta Program Brain Retraining sells 7 in-app purchases, starting at $279.99 per year. 3X4 Health asks for nothing beyond the download.

Gupta Program Brain Retraining holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 212 ratings behind it against 35, so its average is the more settled of the two. Written reviews point the same way: 79% of Gupta Program Brain Retraining's written reviews are positive against 70% of 3X4 Health's.

Gupta Program Brain Retraining ships an update weekly, 3X4 Health every 3 weeks. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Gupta Program Brain Retraining | 3X4 Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (212 ratings)](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590/reviews)** | [4.2 (35 ratings)](https://appshunter.io/ios/app/3x4-health/id6742785828/reviews) |
| Number of ratings | **212** | 35 |
| Positive reviews | **78.9% of reviews** | 70.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 139 MB | 201 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 17+ |
| Developer | [Harley Street Solutions LTD](https://appshunter.io/developer/1003928309) | [3X4 Genetics](https://appshunter.io/developer/1588148208) |

## What reviewers say

### Gupta Program Brain Retraining

[App page](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590)

This program offers a transformative approach to managing chronic conditions through neuroplasticity brain retraining. Access free videos, audios, and interactive sessions designed to promote healing and improve quality of life for individuals with various illnesses.

**Highlights:** Neuroplasticity brain retraining, Interactive video sessions, Audio exercises, Weekly webinars, Supportive community network, Free trial access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Plan | $279.99 | per year |
| Annual Plan | $349.99 | per year |
| Annual Plan | $399.99 | per year |
| Annual Plan | $499.99 | per year |
| One Time Purchase Plan | $69.99 | one-time |
| One Time Purchase Plan | $99.99 | one-time |
| One Time Purchase Plan | $149.99 | one-time |

**What reviewers like**

- 🌟 Life-changing program for chronic illness
- 🧠 Effective neuroplasticity/brain retraining
- 💡 Comprehensive and holistic approach
- 🧘‍♀️ Helpful meditations and exercises
- 🤝 Supportive community and coaches

**What reviewers complain about**

- 🐛 App update issues
- 💰 High yearly subscription cost
- 🤔 Reviews feel fake/paid for
- ❓ Deceptive pricing tactics
- 😵‍💫 Confusing and convoluted UX

**Reported bugs**

- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding

**Requested features**

- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing


### 3X4 Health

[App page](https://appshunter.io/ios/app/3x4-health/id6742785828)

Transform your genetic test results into a personalized health plan. Understand how your DNA influences cellular health, vital organs, and longevity. Receive actionable food, supplement, and lifestyle recommendations based on expert-backed science and engaging visuals.

**Highlights:** Personalized genetic health plans, Understand DNA's impact on health, Actionable food and lifestyle advice, Expert-backed biochemical pathway insights, Educational and visual reports, Order genetic test kits

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gupta Program Brain Retraining free?

Gupta Program Brain Retraining is free to download, with in-app purchases available.

### Is 3X4 Health free?

3X4 Health is free to download, with no in-app purchases.

### Which has better reviews, Gupta Program Brain Retraining or 3X4 Health?

Gupta Program Brain Retraining is rated higher. Gupta Program Brain Retraining averages 4.8 out of 5 from 212 ratings, while 3X4 Health averages 4.2 from 35 ratings.

### Do Gupta Program Brain Retraining or 3X4 Health have ads?

Neither Gupta Program Brain Retraining nor 3X4 Health shows ads.

### Which is updated more often, Gupta Program Brain Retraining or 3X4 Health?

Gupta Program Brain Retraining ships an update weekly, and 3X4 Health every 3 weeks. Most recently, Gupta Program Brain Retraining was updated on November 11, 2026 and 3X4 Health on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*