# Gymstro vs Overload

Gymstro and Overload both sit at 4.9 stars, but that hides the real split: 100% of Gymstro's written reviews are positive against 78% of Overload's. Gymstro also leads on iOS requirement (12.0 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Gymstro against 4.8 for Overload. Both are backed by a comparable volume of ratings — 22 and 10 respectively. Written reviews are what separate them: 100% of Gymstro's written reviews are positive against 78% of Overload's.

Gymstro ships an update every 9 days, Overload weekly. The most recent releases landed on October 11, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Gymstro | Overload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (22 ratings)](https://appshunter.io/ios/app/gymstro/id6449997830/reviews)** | [4.8 (10 ratings)](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306/reviews) |
| Number of ratings | **22** | 10 |
| Positive reviews | **100.0% of reviews** | 77.8% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free | Free |
| Size | 49 MB | 1 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gymstro, LLC](https://appshunter.io/developer/1691479816) | [Andronick Martusheff](https://appshunter.io/developer/1708825889) |

## What reviewers say

### Gymstro

[App page](https://appshunter.io/ios/app/gymstro/id6449997830)

Track your workouts with this simple and intuitive journal. Access all features, including rest timers and progress graphs, without any cost. It offers a streamlined experience, making it as easy as pen and paper but with advanced capabilities.

**Highlights:** Workout tracking, Rest timers, Progress graphs, Routine templates, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306)

This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

**Highlights:** Log sets and reps, Track bodyweight exercises, Compare to previous sets, Customizable features, Zero-fluff interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Gymstro free?

Gymstro is free to download, with no in-app purchases.

### Is Overload free?

Overload is free to download, with no in-app purchases.

### Which has better reviews, Gymstro or Overload?

Gymstro is rated higher. Gymstro averages 4.9 out of 5 from 22 ratings, while Overload averages 4.8 from 10 ratings.

### Do Gymstro or Overload have ads?

Neither Gymstro nor Overload shows ads.

### Which is updated more often, Gymstro or Overload?

Gymstro ships an update every 9 days, and Overload weekly. Most recently, Gymstro was updated on October 11, 2026 and Overload on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*