# МАБС vs GREENKETO

The clearest difference is in-app purchases: МАБС at none against GREENKETO's 11. МАБС also leads on iOS requirement (11.0 vs 16.0). On price there is nothing between them.

Both are free to download. GREENKETO sells 11 one-off in-app purchases. МАБС asks for nothing beyond the download.

## The numbers

| Metric | МАБС | GREENKETO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/greenketo/id6468953726/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 95.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | — | No |
| Update frequency | — | Every 4 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 66 MB | 50 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | — | **iPhone** |
| Age rating | 12+ | 4+ |
| Developer | [Olar Sergey](https://appshunter.io/developer/1691489052) | [Danil Nikashin](https://appshunter.io/developer/1711033095) |

## What reviewers say

### МАБС

[App page](https://appshunter.io/ios/app/id6450000726)

**In-app purchases:** none


### GREENKETO

[App page](https://appshunter.io/ios/app/greenketo/id6468953726)

This app offers a unique low-carb diet plan rich in fiber and vegetables, approved by doctors. It provides personalized meal plans, a vast recipe database, and access to a supportive community with medical professionals.

**Highlights:** Personalized macronutrient calculation, Extensive recipe database (500+ recipes), Doctor and nutritionist consultations, Online community and offline meetups, Weekly expert webinars, Safe dessert and soup recipes

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Как начать диету | $3.99 | one-time |
| О холестерине простыми словами | $59.99 | one-time |
| Курс детского питания | $59.99 | one-time |
| Cекреты нутрицевтиков и схемы | $59.99 | one-time |
| Курс Кулинарные мастер-классы | $59.99 | one-time |
| Курс "Тренировки" | $59.99 | one-time |
| Курс Сияние молодости | $59.99 | one-time |
| Курс "Медитации" | $59.99 | one-time |
| Здоровая спина и гибкость тела | $59.99 | one-time |
| КЕТО-сервис | $249.00 | one-time |
| КЕТО-сервис | $350.00 | one-time |

**What reviewers like**

- ✨ Effective weight loss results
- 🚀 Comprehensive support system
- 💡 Diverse and tasty recipes
- 👍 User-friendly interface
- 🌟 Improved overall health and well-being

**What reviewers complain about**

- 💸 High cost for full access
- 🤔 Some reviews suggest potential for fake positive reviews
- 🚫 No free trial/demo mode mentioned

**Requested features**

- Dark mode option
- More detailed explanations on specific dietary approaches (e.g., intermittent fasting, calorie deficit mentioned in one negative review)


## Frequently asked questions

### Is МАБС free?

МАБС is free to download, with no in-app purchases.

### Is GREENKETO free?

GREENKETO is free to download, with in-app purchases available.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*