# U Wellness vs Flow Republic

The clearest difference is update cadence: U Wellness at every 6 weeks against Flow Republic's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

U Wellness ships an update every 6 weeks, Flow Republic every 3 months. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | U Wellness | Flow Republic |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Size | 77 MB | 55 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### U Wellness

[App page](https://appshunter.io/ios/app/u-wellness/id6450043607)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow Republic

[App page](https://appshunter.io/ios/app/flow-republic/id6775589136)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is U Wellness free?

U Wellness is free to download, with no in-app purchases.

### Is Flow Republic free?

Flow Republic is free to download, with no in-app purchases.

### Do U Wellness or Flow Republic have ads?

Neither U Wellness nor Flow Republic shows ads.

### Which is updated more often, U Wellness or Flow Republic?

U Wellness ships an update every 6 weeks, and Flow Republic every 3 months. Most recently, U Wellness was updated on October 6, 2026 and Flow Republic on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*