# Prostration Counter vs SteadyLift

The clearest difference is update cadence: SteadyLift at every 2 days against Prostration Counter's weekly. Prostration Counter's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Prostration Counter sells 2 in-app purchases, starting at $2.99 per year and SteadyLift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Prostration Counter ships an update weekly, SteadyLift every 2 days. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Prostration Counter | SteadyLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (10 ratings)](https://appshunter.io/ios/app/prostration-counter/id6450100845/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 68.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 46 MB | 86 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [晓东 林](https://appshunter.io/developer/1274998595) | [HSIEH TIEN-HENG](https://appshunter.io/developer/6772974559) |

## What reviewers say

### Prostration Counter

[App page](https://appshunter.io/ios/app/prostration-counter/id6450100845)

This application uses your iPhone's camera to automatically count prostration repetitions. It integrates with the Health app, contributing your workout data to your daily activity goals.

**Highlights:** AI-powered full-body prostration recognition, Automatic rep counting, Health app integration, Workout data stored in HealthKit, Contributes to daily activity rings

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prostration Counter Yearly Pro | $2.99 | per year |
| Pro Forever | $4.99 | one-time |


### SteadyLift

[App page](https://appshunter.io/ios/app/steadylift-workout-timer/id6790928874)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SteadyLift Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Prostration Counter free?

Prostration Counter is free to download, with in-app purchases available.

### Is SteadyLift free?

SteadyLift is free to download, with in-app purchases available.

### Do Prostration Counter or SteadyLift have ads?

Neither Prostration Counter nor SteadyLift shows ads.

### Which is updated more often, Prostration Counter or SteadyLift?

Prostration Counter ships an update weekly, and SteadyLift every 2 days. Most recently, Prostration Counter was updated on October 13, 2026 and SteadyLift on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*