# Home Workout Planner vs Dailey Demolition

The clearest difference is update cadence: Dailey Demolition at every 5 days against Home Workout Planner's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Home Workout Planner sells 10 in-app purchases, starting at $5.99 per 7 days and Dailey Demolition sells 1 in-app purchase, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

Home Workout Planner ships an update every 2 weeks, Dailey Demolition every 5 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Home Workout Planner | Dailey Demolition |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (194 ratings)](https://appshunter.io/ios/app/home-workout-planner-fitflow/id6450172385/reviews)** | — |
| Number of ratings | **194** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Subscription | — |
| Size | 147 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FLOWMOTION LLC](https://appshunter.io/developer/1631803730) | [Dailey Lifts Ltd.](https://appshunter.io/developer/1794949361) |

## What reviewers say

### Home Workout Planner

[App page](https://appshunter.io/ios/app/home-workout-planner-fitflow/id6450172385)

Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.

**Highlights:** Personalized 30-day home workout plans, Weekly plan updates based on progress, 1500+ no-equipment exercises, Progress tracking, Home workout convenience, Adaptive fitness plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access Weekly Trial | $5.99 | per 7 days |
| FitFlow Premium Week | $5.99 | per 7 days |
| Monthly subscription | $12.99 | per month |
| Premium Access Monthly | $12.99 | per month |
| FitFlow Premium Annual 70% off | $17.99 | per year |
| Premium Access Quarterly | $29.00 | per 3 months |
| FitFlow Premium Annual 35% off | $38.99 | per year |
| Premium Access Annually Trial | $45.99 | per year |
| FitFlow Premium Annual | $59.99 | per year |
| Premium Access Annually Trial | $65.00 | per year |

**What reviewers like**

- 👍 Great workouts, varied and interesting
- 👍 Effective for recovery and achieving goals
- 👍 Easy and convenient to use
- 👍 Good for all levels, beginner to athlete
- 👍 Tailored workouts to parameters and goals

**What reviewers complain about**

- 🐛 Text blocks cut off, unreadable
- 🐛 Freezing issues
- 🐛 Login issues after changing phone
- 🐛 Support is unhelpful
- 🐛 Misleading subscription offers (expensive yearly)

**Reported bugs**

- Text blocks are cut off
- App freezes
- Cannot log in after changing phone
- Login option missing

**Requested features**

- Option to view cut-off text
- Improved login functionality for new devices
- Clearer subscription pricing and trial terms


### Dailey Demolition

[App page](https://appshunter.io/ios/app/dailey-demolition/id6800279021)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Demolition App Access | $24.99 | per month |


## Frequently asked questions

### Is Home Workout Planner free?

Home Workout Planner is free to download, with in-app purchases available.

### Is Dailey Demolition free?

Dailey Demolition is free to download, with in-app purchases available.

### Do Home Workout Planner or Dailey Demolition have ads?

Neither Home Workout Planner nor Dailey Demolition shows ads.

### Which is updated more often, Home Workout Planner or Dailey Demolition?

Home Workout Planner ships an update every 2 weeks, and Dailey Demolition every 5 days. Most recently, Home Workout Planner was updated on November 3, 2026 and Dailey Demolition on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*