# Progress247 vs The HHF Method

The clearest difference is in-app purchases: Progress247 at none against The HHF Method's 1. Progress247 also leads on update cadence (monthly vs every 4 months) and iOS requirement (12.0 vs 15.1). The HHF Method's advantage is ratings volume (18 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. The HHF Method sells 1 one-off in-app purchase. Progress247 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Progress247 against 4.9 for The HHF Method. That said, the two scores are not equally well evidenced: The HHF Method has 18 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 100% of Progress247's written reviews are positive against 97% of The HHF Method's.

Progress247 ships an update monthly, The HHF Method every 4 months. The most recent releases landed on September 23, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Progress247 | The HHF Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress247/id6450209213/reviews)** | [4.9 (18 ratings)](https://appshunter.io/ios/app/the-hhf-method/id6476389352/reviews) |
| Number of ratings | 1 | **18** |
| Positive reviews | **100.0% of reviews** | 96.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 342 MB | 23 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Project X DK Ltd](https://appshunter.io/developer/1692313862) | [Harriet Harper LTD](https://appshunter.io/developer/1726561878) |

## What reviewers say

### Progress247

[App page](https://appshunter.io/ios/app/progress247/id6450209213)

Achieve your fitness and wellbeing goals with this comprehensive app. It offers accountability, training plans, educational content, and a supportive community. Track workouts, synced calories, step data, and overall progress in one convenient place.

**Highlights:** Accountability tracking, Customizable training plans, Educational health content, Supportive user community, Workout logging, Calorie and step data syncing, Health app integration

**Features:** macOS Compatibility

**In-app purchases:** none


### The HHF Method

[App page](https://appshunter.io/ios/app/the-hhf-method/id6476389352)

This app provides structured, progressive fitness programs and personalized nutrition plans designed by a renowned personal trainer. It offers exercise demos, progress tracking, educational content on health and fitness, and a supportive community to help users achieve their goals.

**Highlights:** Progressive training programs (home/gym), Bespoke nutrition and recipes, Extensive educational content, Exercise walk-through demos, Progress tracking (stats, photos), In-app community support, Yoga and mobility videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The HHF Method | $299.00 | one-time |


## Frequently asked questions

### Is Progress247 free?

Progress247 is free to download, with no in-app purchases.

### Is The HHF Method free?

The HHF Method is free to download, with in-app purchases available.

### Which has better reviews, Progress247 or The HHF Method?

Progress247 is rated higher. Progress247 averages 5.0 out of 5 from 1 ratings, while The HHF Method averages 4.9 from 18 ratings.

### Do Progress247 or The HHF Method have ads?

Neither Progress247 nor The HHF Method shows ads.

### Which is updated more often, Progress247 or The HHF Method?

Progress247 ships an update monthly, and The HHF Method every 4 months. Most recently, Progress247 was updated on September 23, 2026 and The HHF Method on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*