# Exercise Timer⋮ Hiit Training vs Interval Timer

The clearest difference is ads: Exercise Timer⋮ Hiit Training at none against Interval Timer's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Exercise Timer⋮ Hiit Training sells 2 in-app purchases, starting at $1.99 per 7 days and Interval Timer sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Exercise Timer⋮ Hiit Training ships an update every 3 weeks, Interval Timer every 4 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Exercise Timer⋮ Hiit Training | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Size | 41 MB | 13 MB |
| Requires iOS | 16.1 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MOBILEXAPPS MB](https://appshunter.io/developer/1685170475) | [Andrei Dziahel](https://appshunter.io/developer/1822996017) |

## What reviewers say

### Exercise Timer⋮ Hiit Training

[App page](https://appshunter.io/ios/app/exercise-timer-hiit-training/id6450214936)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $39.99 | per year |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-workout-hiit/id6756293115)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer PRO | $3.99 | per month |
| Interval Tabata Timer | $3.99 | per 7 days |
| Interval Timer PRO | $24.99 | one-time |


## Frequently asked questions

### Is Exercise Timer⋮ Hiit Training free?

Exercise Timer⋮ Hiit Training is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Exercise Timer⋮ Hiit Training or Interval Timer have ads?

Interval Timer shows ads; Exercise Timer⋮ Hiit Training does not.

### Which is updated more often, Exercise Timer⋮ Hiit Training or Interval Timer?

Exercise Timer⋮ Hiit Training ships an update every 3 weeks, and Interval Timer every 4 weeks. Most recently, Exercise Timer⋮ Hiit Training was updated on October 30, 2026 and Interval Timer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*