# Exercise Timer⋮ Hiit Training vs Interval Timer

The clearest difference is update cadence: Interval Timer at weekly against Exercise Timer⋮ Hiit Training's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Exercise Timer⋮ Hiit Training sells 2 in-app purchases, starting at $1.99 per 7 days and Interval Timer sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Exercise Timer⋮ Hiit Training ships an update every 3 weeks, Interval Timer weekly. The most recent releases landed on November 12, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Exercise Timer⋮ Hiit Training | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-circuit-and-hiit/id6810989259/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Freemium |
| Size | 41 MB | 38 MB |
| Requires iOS | 16.1 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [MOBILEXAPPS MB](https://appshunter.io/developer/1685170475) | [ShenZhen Niddles Technology Co., Ltd.](https://appshunter.io/developer/1829412162) |

## What reviewers say

### Exercise Timer⋮ Hiit Training

[App page](https://appshunter.io/ios/app/exercise-timer-hiit-training/id6450214936)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $39.99 | per year |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-circuit-and-hiit/id6810989259)

This app provides a flexible and intuitive timer for various training routines, including HIIT, circuit, and boxing. It offers clear audio and visual cues to guide users through work and rest intervals, with options for custom sequences and workout history review. Upgrade to Pro for advanced features and unlimited timers.

**Highlights:** Customizable work and rest durations, Multiple rounds and sets configuration, Preparation, break, and cool-down timers, Named intervals and custom sequences, Audio, vibration, and spoken guidance, Workout history and calendar view, Quick-start presets and saved routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $9.99 | per 7 days |
| Monthly Subscription | $19.99 | per month |
| Yearly Subscription | $59.99 | per year |


## Frequently asked questions

### Is Exercise Timer⋮ Hiit Training free?

Exercise Timer⋮ Hiit Training is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Exercise Timer⋮ Hiit Training or Interval Timer have ads?

Neither Exercise Timer⋮ Hiit Training nor Interval Timer shows ads.

### Which is updated more often, Exercise Timer⋮ Hiit Training or Interval Timer?

Exercise Timer⋮ Hiit Training ships an update every 3 weeks, and Interval Timer weekly. Most recently, Exercise Timer⋮ Hiit Training was updated on November 12, 2026 and Interval Timer on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*