# CPT Home Exercise Program vs Sponsi

The clearest difference is in-app purchases: CPT Home Exercise Program at none against Sponsi's 1. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Sponsi sells 1 in-app purchase, starting at $11.99 per month. CPT Home Exercise Program asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for CPT Home Exercise Program against 5.0 for Sponsi. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

CPT Home Exercise Program ships an update every 3 months, Sponsi every 4 months. The most recent releases landed on October 27, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | CPT Home Exercise Program | Sponsi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/cpt-home-exercise-program/id6450221367/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/sponsi/id6766962464/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 4 months |
| Monetization | **Free** | Freemium |
| Size | 44 MB | 19 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Meredy Parker Physical Therapy, PLLC](https://appshunter.io/developer/1692382553) | [XALON LLC](https://appshunter.io/developer/1877091794) |

## What reviewers say

### CPT Home Exercise Program

[App page](https://appshunter.io/ios/app/cpt-home-exercise-program/id6450221367)

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

**Highlights:** Personalized exercise programs, HD instructional videos, Secure messaging with provider, Progress tracking with awards, Appointment booking, Health app integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Sponsi

[App page](https://appshunter.io/ios/app/sponsi/id6766962464)

This app offers a private, 24/7 companion for sobriety and habit change. It features an AI sponsor for conversations, a journaling tool with mood tracking, community support rooms, coping exercises, and progress tracking without shame.

**Highlights:** AI Sponsor for anytime conversations, Journal and mood tracking, Anonymous community support rooms, Coping Toolkit with exercises, Progress tracking with streaks and milestones, One-tap emergency contact/ride share

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sponsi Pro Monthly | $11.99 | per month |


## Frequently asked questions

### Is CPT Home Exercise Program free?

CPT Home Exercise Program is free to download, with no in-app purchases.

### Is Sponsi free?

Sponsi is free to download, with in-app purchases available.

### Which has better reviews, CPT Home Exercise Program or Sponsi?

CPT Home Exercise Program and Sponsi are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do CPT Home Exercise Program or Sponsi have ads?

Neither CPT Home Exercise Program nor Sponsi shows ads.

### Which is updated more often, CPT Home Exercise Program or Sponsi?

CPT Home Exercise Program ships an update every 3 months, and Sponsi every 4 months. Most recently, CPT Home Exercise Program was updated on October 27, 2026 and Sponsi on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*