# 1FIT Client vs Strength in Us

The clearest difference is in-app purchases: 1FIT Client at none against Strength in Us's 2. 1FIT Client also leads on update cadence (every 2 days vs every 5 months) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Strength in Us sells 2 in-app purchases, starting at $34.99 per month. 1FIT Client asks for nothing beyond the download.

1FIT Client ships an update every 2 days, Strength in Us every 5 months. The most recent releases landed on September 21, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | 1FIT Client | Strength in Us |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (17 ratings)](https://appshunter.io/ios/app/1fit-client/id6450225170/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 53.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 months |
| Monetization | Free | — |
| Size | 92 MB | 112 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [1FITUK Limited](https://appshunter.io/developer/1684719989) | [Sarah Catterson](https://appshunter.io/developer/1726137180) |

## What reviewers say

### 1FIT Client

[App page](https://appshunter.io/ios/app/1fit-client/id6450225170)

This platform connects clients with their online fitness coaches, allowing seamless interaction and progress tracking. Clients can monitor workouts, nutrition, daily metrics, and view detailed progress visualizations. It facilitates communication with coaches and access to resources for continued development.

**Highlights:** Access coach-set plans, Track workouts, food, and activity, Monitor daily metrics, Visualize progress with detail pages, Communicate with your coach, Add progress photos

**In-app purchases:** none


### Strength in Us

[App page](https://appshunter.io/ios/app/strength-in-us/id6749434004)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Active | $34.99 | per month |
| Active Plus | $49.99 | per month |


## Frequently asked questions

### Is 1FIT Client free?

1FIT Client is free to download, with no in-app purchases.

### Is Strength in Us free?

Strength in Us is free to download, with in-app purchases available.

### Do 1FIT Client or Strength in Us have ads?

Neither 1FIT Client nor Strength in Us shows ads.

### Which is updated more often, 1FIT Client or Strength in Us?

1FIT Client ships an update every 2 days, and Strength in Us every 5 months. Most recently, 1FIT Client was updated on September 21, 2026 and Strength in Us on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*