# 1FIT Client vs Helios Physique Coaching

The clearest difference is in-app purchases: 1FIT Client at none against Helios Physique Coaching's 1. 1FIT Client also leads on update cadence (every 5 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Helios Physique Coaching sells 1 in-app purchase, starting at $150.00 per month. 1FIT Client asks for nothing beyond the download.

1FIT Client ships an update every 5 days, Helios Physique Coaching monthly. The most recent releases landed on October 30, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | 1FIT Client | Helios Physique Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (18 ratings)](https://appshunter.io/ios/app/1fit-client/id6450225170/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 44.1% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free | — |
| Size | 94 MB | 52 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [1FITUK Limited](https://appshunter.io/developer/1684719989) | [Sammy Goodson-Bradshaw](https://appshunter.io/developer/1880033551) |

## What reviewers say

### 1FIT Client

[App page](https://appshunter.io/ios/app/1fit-client/id6450225170)

This platform connects clients with their online fitness coaches, allowing seamless tracking of workouts, nutrition, and daily metrics. Visualize progress, communicate with your coach, and access resources to support your fitness journey.

**Highlights:** Access coach-set plans, Track workouts and food intake, Monitor daily metrics, Visualize progress with detail pages, Communicate with coach via messaging, Add progress photos

**In-app purchases:** none


### Helios Physique Coaching

[App page](https://appshunter.io/ios/app/helios-physique-coaching/id6759652627)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Fitness Coaching | $150.00 | per month |


## Frequently asked questions

### Is 1FIT Client free?

1FIT Client is free to download, with no in-app purchases.

### Is Helios Physique Coaching free?

Helios Physique Coaching is free to download, with in-app purchases available.

### Do 1FIT Client or Helios Physique Coaching have ads?

Neither 1FIT Client nor Helios Physique Coaching shows ads.

### Which is updated more often, 1FIT Client or Helios Physique Coaching?

1FIT Client ships an update every 5 days, and Helios Physique Coaching monthly. Most recently, 1FIT Client was updated on October 30, 2026 and Helios Physique Coaching on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*