# The Strength Movement vs Strength Block Training App

The Strength Movement and Strength Block Training App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Strength Movement ships an update fortnightly, Strength Block Training App every 2 weeks. Both last shipped on October 30, 2026.

## The numbers

| Metric | The Strength Movement | Strength Block Training App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Size | 75 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SEASALT AND FITNESS COACHING](https://appshunter.io/developer/1692469312) | [Strength Block Limited](https://appshunter.io/developer/1709698225) |

## What reviewers say

### The Strength Movement

[App page](https://appshunter.io/ios/app/the-strength-movement/id6450245553)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strength Block Training App

[App page](https://appshunter.io/ios/app/strength-block-training-app/id6468273580)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Strength Movement free?

The Strength Movement is free to download, with no in-app purchases.

### Is Strength Block Training App free?

Strength Block Training App is free to download, with no in-app purchases.

### Do The Strength Movement or Strength Block Training App have ads?

Neither The Strength Movement nor Strength Block Training App shows ads.

### Which is updated more often, The Strength Movement or Strength Block Training App?

The Strength Movement ships an update fortnightly, and Strength Block Training App every 2 weeks. Most recently, The Strength Movement was updated on October 30, 2026 and Strength Block Training App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*