# TMA Coaching vs uLift

The clearest difference is update cadence: TMA Coaching at monthly against uLift's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TMA Coaching sells 1 in-app purchase, starting at $499.99 per month and uLift sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

TMA Coaching ships an update monthly, uLift every 3 months. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | TMA Coaching | uLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/tma-coaching/id6450276638/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | — |
| Size | 37 MB | 56 MB |
| Requires iOS | **14.1** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Arturo Brewer](https://appshunter.io/developer/1692634403) | [Svetozar Subotic](https://appshunter.io/developer/1841862050) |

## What reviewers say

### TMA Coaching

[App page](https://appshunter.io/ios/app/tma-coaching/id6450276638)

This app provides a platform for online coaching, allowing users to message their coaches, view personalized plans, and track daily habits and workouts. It facilitates communication and progress monitoring for fitness goals.

**Highlights:** Messaging with coaches, View personalized plans, Track daily habits, Log workouts, Check-ins

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $499.99 | per month |


### uLift

[App page](https://appshunter.io/ios/app/ulift/id6752941032)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UNLIMITED PLAN | $299.99 | per month |


## Frequently asked questions

### Is TMA Coaching free?

TMA Coaching is free to download, with in-app purchases available.

### Is uLift free?

uLift is free to download, with in-app purchases available.

### Do TMA Coaching or uLift have ads?

Neither TMA Coaching nor uLift shows ads.

### Which is updated more often, TMA Coaching or uLift?

TMA Coaching ships an update monthly, and uLift every 3 months. Most recently, TMA Coaching was updated on October 7, 2026 and uLift on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*