# Psychflex vs Therapy in a Nutshell

The clearest difference is rating: Therapy in a Nutshell at 5.0 against Psychflex's 4.0. Therapy in a Nutshell also leads on update cadence (fortnightly vs every 4 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Therapy in a Nutshell holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 9 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Psychflex ships an update every 4 months, Therapy in a Nutshell fortnightly. The most recent releases landed on September 22, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Psychflex | Therapy in a Nutshell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (9 ratings)](https://appshunter.io/ios/app/psychflex/id6450314141/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/therapy-in-a-nutshell/id6738971863/reviews)** |
| Number of ratings | **9** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 1 MB | 50 MB |
| Requires iOS | **15** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Hulan bv](https://appshunter.io/developer/1030435545) | [Therapy in a Nutshell](https://appshunter.io/developer/1783215973) |

## What reviewers say

### Psychflex

[App page](https://appshunter.io/ios/app/psychflex/id6450314141)

This app provides therapists with a comprehensive suite of clinical tools and exercises for evidence-based therapies like ACT and PBT. It offers programs, interventions, and e-learning modules to enhance client care and professional development. Clients can access shared content for free.

**Highlights:** Clinical tools and exercises, Acceptance and Commitment Therapy (ACT) programs, Process-Based Therapy (PBT) programs, Client-facing exercises, E-learning modules for therapists, Monthly content updates

**Features:** macOS Compatibility

**In-app purchases:** none


### Therapy in a Nutshell

[App page](https://appshunter.io/ios/app/therapy-in-a-nutshell/id6738971863)

Access all your educational videos in one convenient app. Receive notifications for the latest content and easily save your favorites for quick retrieval. Enjoy seamless access without needing to remember passwords.

**Highlights:** Access all videos in one app, Push notifications for updates, Password-free video access, Save favorite posts, Easy content retrieval

**In-app purchases:** none


## Frequently asked questions

### Is Psychflex free?

Psychflex is free to download, with no in-app purchases.

### Is Therapy in a Nutshell free?

Therapy in a Nutshell is free to download, with no in-app purchases.

### Which has better reviews, Psychflex or Therapy in a Nutshell?

Therapy in a Nutshell is rated higher. Psychflex averages 4.0 out of 5 from 9 ratings, while Therapy in a Nutshell averages 5.0 from 4 ratings.

### Do Psychflex or Therapy in a Nutshell have ads?

Neither Psychflex nor Therapy in a Nutshell shows ads.

### Which is updated more often, Psychflex or Therapy in a Nutshell?

Psychflex ships an update every 4 months, and Therapy in a Nutshell fortnightly. Most recently, Psychflex was updated on September 22, 2026 and Therapy in a Nutshell on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*