# Calm Awareness vs Tap with Steph

The clearest difference is in-app purchases: Calm Awareness at none against Tap with Steph's 2. Calm Awareness also leads on ads (none vs shown) and update cadence (fortnightly vs every 6 months). On price and device support there is nothing between them.

Both are free to download. Tap with Steph sells 2 in-app purchases, starting at $9.99 per month. Calm Awareness asks for nothing beyond the download.

Calm Awareness ships an update fortnightly, Tap with Steph every 6 months. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Calm Awareness | Tap with Steph |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/tap-with-steph/id6526467200/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 6 months |
| Monetization | — | Free with in-app purchases |
| Size | 355 MB | 47 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BrainTrain Inc.](https://appshunter.io/developer/584469134) | [Emotional Freedom Academy, Inc](https://appshunter.io/developer/1756224513) |

## What reviewers say

### Calm Awareness

[App page](https://appshunter.io/ios/app/calm-awareness/id6450367887)

**In-app purchases:** none


### Tap with Steph

[App page](https://appshunter.io/ios/app/tap-with-steph/id6526467200)

Learn Emotional Freedom Techniques (EFT) with an experienced educator and practitioner. This app offers guided meditations, daily affirmations, live sessions, and in-depth courses to help you overcome limiting beliefs and emotional distress. Access valuable resources, including an audiobook and author-purchasable book, to begin your journey to emotional well-being.

**Highlights:** Daily Affirmations, Guided Meditations, Weekly Live Tapping Sessions, Beginner EFT Resources, Audiobook Access, In-depth EFT Courses, Book a Session

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $99.99 | per year |


## Frequently asked questions

### Is Calm Awareness free?

Calm Awareness is free to download, with no in-app purchases.

### Is Tap with Steph free?

Tap with Steph is free to download, with in-app purchases available.

### Do Calm Awareness or Tap with Steph have ads?

Tap with Steph shows ads; Calm Awareness does not.

### Which is updated more often, Calm Awareness or Tap with Steph?

Calm Awareness ships an update fortnightly, and Tap with Steph every 6 months. Most recently, Calm Awareness was updated on October 27, 2026 and Tap with Steph on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*