# PumpProgress vs PushUps Smart

The clearest difference is in-app purchases: PumpProgress at none against PushUps Smart's 1. PushUps Smart's advantage is update cadence (every 2 months vs every 9 months) and iOS requirement (13.0 vs 16.1). On price, ads and device support there is nothing between them.

Both are free to download. PushUps Smart sells 1 one-off in-app purchase. PumpProgress asks for nothing beyond the download.

PumpProgress ships an update every 9 months, PushUps Smart every 2 months. The most recent releases landed on July 8, 2026 and June 2, 2026 respectively.

## The numbers

| Metric | PumpProgress | PushUps Smart |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pushups-smart/id6466376063/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | — | Free with in-app purchases |
| Size | 91 MB | 9 MB |
| Requires iOS | 16.1 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Sergio Carbone](https://appshunter.io/developer/1691002048) | [Christian A. Castro](https://appshunter.io/developer/1427156495) |

## What reviewers say

### PumpProgress

[App page](https://appshunter.io/ios/app/pumpprogress/id6450376080)

**Features:** macOS Compatibility

**In-app purchases:** none


### PushUps Smart

[App page](https://appshunter.io/ios/app/pushups-smart/id6466376063)

This app guides users through a personalized 6-week program to increase their push-up count. It creates custom workouts based on your current ability, helping you build upper body strength effectively at home or in the gym.

**Highlights:** Personalized 6-week push-up plan, Customizable based on current push-up ability, Builds upper body strength, Workout tracking and guidance, Rest period suggestions

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushUps Smart - No Ads | $2.99 | one-time |


## Frequently asked questions

### Is PumpProgress free?

PumpProgress is free to download, with no in-app purchases.

### Is PushUps Smart free?

PushUps Smart is free to download, with in-app purchases available.

### Do PumpProgress or PushUps Smart have ads?

Neither PumpProgress nor PushUps Smart shows ads.

### Which is updated more often, PumpProgress or PushUps Smart?

PumpProgress ships an update every 9 months, and PushUps Smart every 2 months. Most recently, PumpProgress was updated on July 8, 2026 and PushUps Smart on June 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*