# PumpProgress vs LiftStats Analytics & Tracker

The clearest difference is update cadence: LiftStats Analytics & Tracker at monthly against PumpProgress's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PumpProgress ships an update every 9 months, LiftStats Analytics & Tracker monthly. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | PumpProgress | LiftStats Analytics & Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/liftstats-analytics-and-tracker/id6758020980/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | — | Free |
| Size | 91 MB | 40 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sergio Carbone](https://appshunter.io/developer/1691002048) | [Neel Panging](https://appshunter.io/developer/1870345494) |

## What reviewers say

### PumpProgress

[App page](https://appshunter.io/ios/app/pumpprogress/id6450376080)

**Features:** macOS Compatibility

**In-app purchases:** none


### LiftStats Analytics & Tracker

[App page](https://appshunter.io/ios/app/liftstats-analytics-and-tracker/id6758020980)

This app helps you track your weightlifting progress with detailed logging of sets, reps, and rest. Analyze volume trends by lift and muscle group to ensure consistent improvement. It focuses purely on data-driven insights without social features or advertisements.

**Highlights:** Track sets, reps, and weight, Built-in rest timer, PR tracking, Volume and sets trends, Muscle group analytics, Workout history, Exercise directory

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PumpProgress free?

PumpProgress is free to download, with no in-app purchases.

### Is LiftStats Analytics & Tracker free?

LiftStats Analytics & Tracker is free to download, with no in-app purchases.

### Do PumpProgress or LiftStats Analytics & Tracker have ads?

Neither PumpProgress nor LiftStats Analytics & Tracker shows ads.

### Which is updated more often, PumpProgress or LiftStats Analytics & Tracker?

PumpProgress ships an update every 9 months, and LiftStats Analytics & Tracker monthly. Most recently, PumpProgress was updated on October 7, 2026 and LiftStats Analytics & Tracker on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*