# PumpProgress vs GymTrack

The clearest difference is update cadence: GymTrack at every 2 days against PumpProgress's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PumpProgress ships an update every 9 months, GymTrack every 2 days. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | PumpProgress | GymTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/gymtrack-workout-tracker/id6759541849/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 days** |
| Monetization | — | Free |
| Size | 91 MB | 9 MB |
| Requires iOS | **16.1** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sergio Carbone](https://appshunter.io/developer/1691002048) | [sanjay Mahida](https://appshunter.io/developer/1879395718) |

## What reviewers say

### PumpProgress

[App page](https://appshunter.io/ios/app/pumpprogress/id6450376080)

**Features:** macOS Compatibility

**In-app purchases:** none


### GymTrack

[App page](https://appshunter.io/ios/app/gymtrack-workout-tracker/id6759541849)

Log your weightlifting sessions, track progress with detailed charts, and set custom workout plans. This app offers local data storage, exercise guides, and motivational achievements without subscriptions or ads.

**Highlights:** Log weight, reps, and RPE, Create reusable workout templates, Automatic personal record detection, Progress charts and volume rings, 130+ exercise library with video links, Local data storage and export, Rest timer and plate calculator

**In-app purchases:** none


## Frequently asked questions

### Is PumpProgress free?

PumpProgress is free to download, with no in-app purchases.

### Is GymTrack free?

GymTrack is free to download, with no in-app purchases.

### Do PumpProgress or GymTrack have ads?

Neither PumpProgress nor GymTrack shows ads.

### Which is updated more often, PumpProgress or GymTrack?

PumpProgress ships an update every 9 months, and GymTrack every 2 days. Most recently, PumpProgress was updated on October 27, 2026 and GymTrack on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*