# Transform at Home vs Macro Sync

The clearest difference is review sentiment: Transform at Home at 96% against Macro Sync's 58%. Transform at Home also leads on rating (4.7 vs 4.5) and iOS requirement (13.4 vs 16). Macro Sync's advantage is ads (none vs shown) and update cadence (every 4 days vs every 3 weeks). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Transform at Home holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 313 and 602 respectively. Written reviews point the same way: 96% of Transform at Home's written reviews are positive against 58% of Macro Sync's.

Transform at Home ships an update every 3 weeks, Macro Sync every 4 days. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Transform at Home | Macro Sync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (313 ratings)](https://appshunter.io/ios/app/transform-at-home/id6450378042/reviews)** | [4.5 (602 ratings)](https://appshunter.io/ios/app/macro-sync/id6475427404/reviews) |
| Number of ratings | 313 | **602** |
| Positive reviews | **96.2% of reviews** | 58.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 68 MB | 124 MB |
| Requires iOS | **13.4** | 16 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [TransformHQ](https://appshunter.io/developer/1693038264) | [Macros Inc](https://appshunter.io/developer/1646133566) |

## What reviewers say

### Transform at Home

[App page](https://appshunter.io/ios/app/transform-at-home/id6450378042)

Embark on a 28-day fitness and nutrition journey with this comprehensive at-home program. Access quick, low-calorie recipes and 10-minute video-guided workouts designed by experts. Receive daily transformation tips to support your wellness goals.

**Highlights:** 28-day transformation program, Quick, low-calorie recipes, 10-minute video workouts, Expert transformation tips, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 📚 Helpful tips and advice
- 🍽️ Delicious and healthy recipes
- 🆓 Free app with no hidden costs
- 🤝 Great customer support

**What reviewers complain about**

- 🤕 Exercises can be challenging for those with injuries
- 🔍 Lack of shopping list feature for recipes
- 💰 Expensive supplement products
- 🐛 Occasional app stability issues

**Reported bugs**

- Completed days sometimes reset to white
- App freezing or crashing during workouts

**Requested features**

- Provide more modifications for exercises
- Add a shopping list feature for recipes
- Offer more affordable supplement options


### Macro Sync

[App page](https://appshunter.io/ios/app/macro-sync/id6475427404)

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

**Highlights:** Macro tracking, Micro tracking, Custom goals, Barcode scanner, Recipe creator, Verified food database, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Accurate tracking
- 💡 Customizable macros
- 🚀 Efficient barcode scanning
- 👍 Helpful recipe builder

**What reviewers complain about**

- 🐛 Crashes and sync issues
- 🔍 Limited food database
- 🤔 Confusing UI and navigation
- 🔍 Inaccurate food entries
- 🤔 Inability to edit custom entries

**Reported bugs**

- Crashes when adding new foods
- Inability to access previous day's entries
- Inconsistent nutrition data measurements

**Requested features**

- Ability to edit custom food entries
- More advanced nutrition tracking options
- Personalized daily macro goals
- Improved barcode scanning reliability
- Expanded food database


## Frequently asked questions

### Is Transform at Home free?

Transform at Home is free to download, with no in-app purchases.

### Is Macro Sync free?

Macro Sync is free to download, with no in-app purchases.

### Which has better reviews, Transform at Home or Macro Sync?

Transform at Home is rated higher. Transform at Home averages 4.7 out of 5 from 313 ratings, while Macro Sync averages 4.5 from 602 ratings.

### Do Transform at Home or Macro Sync have ads?

Transform at Home shows ads; Macro Sync does not.

### Which is updated more often, Transform at Home or Macro Sync?

Transform at Home ships an update every 3 weeks, and Macro Sync every 4 days. Most recently, Transform at Home was updated on October 7, 2026 and Macro Sync on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*